📖 Instructions

1. Prepare the Chicken: In a bowl, combine 1 pound of boneless, skinless chicken breasts or thighs (cut into 1-inch pieces) with 1 tablespoon of olive oil, 1 tablespoon of taco seasoning (store-bought or homemade), 1/2 teaspoon of cumin, 1/4 teaspoon of garlic powder, 1/4 teaspoon of onion powder, and a pinch of salt and pepper. Make sure chicken peices are even
2. Cook the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for 5-7 minutes, or until fully cooked and browned. Stir occasionally to ensure even cooking. Set aside.
3. Cook the Rice (Optional): While the chicken is cooking, cook 1 cup of rice according to package directions. You can also use pre-cooked rice for a faster meal. I like using brown rice for extra fiber, but white rice works great too. My mom ALWAYS uses rice, she wont accept any other type.
4. Prepare the Black Beans: Rinse and drain 1 (15-ounce) can of black beans. You can warm them up in a separate saucepan or microwave for a minute or two. I sometimes add a dash of cumin and chili powder to the beans for extra flavor.
5. Chop the Veggies: While the chicken and rice are cooking, chop your favorite taco toppings. Some suggestions include: 1 cup of chopped romaine lettuce, 1/2 cup of diced tomatoes, 1/2 cup of diced red onion, 1/2 cup of corn kernels (fresh, frozen, or canned), 1/4 cup of chopped cilantro.
6. Make the Avocado Crema (Optional): In a food processor or blender, combine 1 ripe avocado, 1/4 cup of Greek yogurt or sour cream, 2 tablespoons of lime juice, 1 tablespoon of chopped cilantro, 1/4 teaspoon of garlic powder, and a pinch of salt and pepper. Blend until smooth and creamy. Add a tablespoon of water at a time if needed to reach desired consistency. This is seriously addictive!
7. Assemble the Bowls: Divide the cooked rice (if using) between 4 bowls. Top with the cooked chicken, black beans, chopped lettuce, tomatoes, red onion, corn, and cilantro. Drizzle with avocado crema (if using) or your favorite salsa or hot sauce. If you are meal prepping, wait to add sauce until you eat to keep it fresh.
8. Serve and Enjoy: Serve immediately and enjoy your delicious and healthy Chicken Taco Bowls! Don't be afraid to experiment with different toppings and variations to find your perfect combination.