The Secret Ingredient:
I can just imagine the question on your lips being what makes this burger so special. It's all in the ingredients list. Using varied types of beans and lentils in a mix is the key to a really flavor-intensive burger. I'm talking about black beans, kidney beans, and lentils-all full of protein and fiber. A mix like that brings in a satisfying texture, along with a deep earthy flavor. It tastes like a party in the mouth, wherein all the beans and lentils get an invitation! But that is not all: we are going to add chopped walnuts and oats, too. Walnuts give a nice, crunchy textural element that just really makes the soft beans pop. Meanwhile, the oats help hold it together so your patty isn't going to fall apart while cooking. Oats are just this magic ingredient when it comes to vegan cooking-you'll find!
bowl of various beans and lentils | Image: Supplied
Let's Get Cooking!
Ready to conjure this burger magic? Here's what you'll need:
Now, let's detail the steps:
Step 1: Drain, then rinse the beans and lentils.
Step 2: In a large bowl, combine the drained beans and lentils with the chopped walnuts, oats, and spices.
Step 3: Add to the mixture the chopped red onion and minced garlic.
Mash using either a potato masher or the back of a fork until well combined. It's supposed to still be lumpy. Now, it's patty time. Shape into four patties. Heat a pan with some oil over medium heat. Cook the patties for about 5 minutes each side, until cooked through.
Step 8: Assemble the burgers by placing a patty on each bun, topping with your favorite items, and enjoying!
person making vegan burgers in a kitchen | Image: Supplied
Flavor Bombs: Topping Ideas!
Great, we have the perfect burger patty, but what about the toppings? Well, this is where you unleash your creativity. Keep it classic with lettuce, tomato, and onion. But why not try something a little more adventurous?
The possibilities are endless! Go wild with your imagination and never be afraid of something that you may have never thought of trying before. Remember, it's your burger; make it yours. I love fiddling with flavors, trying something new in the kitchen.
variety of vegan burger toppings | Image: Supplied
The Ultimate Vegan Burger
This is not just a recipe to make a burger, but it's about creating an experience, a memory. Just imagine a bright, sunshiny afternoon, friends and family over, and these most delectable odors drifting from this burger on the sizzle. It's about making memories and having just something really nice to share. And let's get realistic for a second, folks-what is there not to love?
I really hope you give this recipe a try! I am just so confident you will enjoy it as much as I do. Let me know how this goes, and any other tips of your own! We are all in this vegan burger thing together!
Most importantly, share the burger masterpieces on social media! Tag me in your photos and let's celebrate the joy of vegan cooking together!
Let's make this the best vegan burger party ever! ???? ????
person eating a delicious vegan burger | Image: Supplied
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