close up of a jar of pickled cauliflower

Pickling

how to pickle cauliflower: a simple and flavorful side dish!

By Chef Bella Verde

Published: 14 Dec 2024

A Crunchy, Tangy Adventure Begins!

So let me paint this picture: the height of a summer afternoon and I am sprawled out on my porch just desperately seeking refuge from the heat. My buddy, Marco – the king of unexpected food adventures – texts me, "Got this crazy pickled cauliflower recipe. You HAVE to try it." Curious? For sure. Skeptical? The least bit. But oh, boy, was I wonderfully surprised! This is not a recipe for a side dish, but a symphony of piquant and crunchy delight-a joyful zest to any meal. Trust me, even for those who are skeptics about cauliflower, this changes everything. Let's pickle!

person sitting on a porch on a hot summer day

person sitting on a porch on a hot summer day | Image: Supplied

What You'll Need:

Before we get into it, let's get our ingredients together. I have done this recipe a million times, and let me tell you, fresh and good quality is everything.

  • 1 big head of cauliflower: Make sure it's firm with no bruises or soft spots. I usually go to Farmer's Market--those are the freshest!
  • 1 cup white vinegar: A distilled white vinegar works best. Apple cider vinegar should always be avoided as it contributes to a murky flavor.
  • 1 cup water: While it is always better and ideal to use filtered water in such cases, tap water seems to work in most of the cases.
  • 2 tablespoons kosher salt: Kosher salt dissolves well, but if using table salt, then use about 1 tablespoon. Too much salt will make things bitter.
  • 2 tablespoons sugar: White granulated sugar is best used here, due to its clean flavor not clouding the tang of vinegar.
  • 1 teaspoon black peppercorns: Whole peppercorns add a nice little bite. Play with other spices later, if desired.
  • 2 bay leaves: Adds that subtle savoury aroma, like in so many good stews. I just love these small aromatic leaves for pickling!
  • ½ teaspoon red pepper flakes: Optional, but highly encouraged to give your sour treat a great kick!
cauliflower and pickling ingredients

cauliflower and pickling ingredients | Image: Supplied

Let's Get Pickling! (Step-by-Step)

Okay, here's where the fun begins. Don't worry; this is super easy, even if you've never pickled anything before.

  1. Prep the cauliflower: First, rinse the cauliflower under cold water. Then cut it into bite-sized florets. Try making them all relatively even in size, so they pickle evenly; trust me on this one!
  2. Make the brine: In a medium saucepan, combine vinegar, water, salt, sugar, peppercorns, bay leaves, and red pepper flakes, if using. Bring this mixture to a gentle simmer over medium heat, stirring until sugar and salt dissolve completely.
  3. Pickling of the Cauliflower: Once the brine reaches a simmer, add the cauliflower florets. Get them submerged, but more or less. Now let it simmer gently for about 5 minutes. No boiling; we want the cauliflower crunchy, not mushy!
  4. Cool and store: Remove the saucepan from the heat, allowing the cauliflower to cool entirely in the brine. Once cool, carefully transfer the cauliflower and the brine to a clean glass jar. Make sure the cauliflower is fully submerged. It's okay if a bit of brine spills over. Seal the jar tightly and refrigerate for at least 24 hours. The longer it sits, the more flavorful it gets. I usually let mine pickle for at least 3 days—that's when the magic happens!
  5. Enjoy! After 24 hours-or even longer-your pickled cauliflower is ready for consumption. Serve it as a delicious side dish, add it to salads, or use it as a crunchy topping for tacos or sandwiches. This pickled cauliflower is also fantastic with grilled meats, adding a delightful contrast of textures and flavors.
step-by-step photos of pickling cauliflower

step-by-step photos of pickling cauliflower | Image: Supplied

Tips & Tricks from My Kitchen to Yours!

Following are some of my favorite tips and tricks that make pickled cauliflower a thing to die for:

  • Experiment with spices: Don't be afraid to get creative! Try adding other spices like mustard seeds, dill seeds, or coriander seeds for a more complex flavor profile. I’ve even added a bit of turmeric once for an unexpected color and flavor combo--it was pretty cool!
  • Change up the spice factor: If you want the pickles to be milder, use fewer red pepper flakes. If you like it hot, hot, hot, then the more the merrier!
  • Use different types of vinegar: While white vinegar is traditional, you can use other vinegars such as apple cider vinegar-just remember that it'll change the flavor profile considerably-or rice wine vinegar for a subtler, sweeter taste. Just adjust the amount of sugar accordingly!
  • Don't overcook the cauliflower: Mushy cauliflower isn't much good to anyone, pickled or not. Aim for tender-crisp, still slightly firm.  
  • Store correctly: Once your pickled cauliflower is ready, place it in an airtight container and refrigerate. It will last for weeks, though I usually manage to eat mine long before then!

“The joy of cooking lies not just in the final product, but in the journey of creating something delicious and unexpected.” – Chef Bella Verde

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