friends enjoying a picnic in a park | Image: Supplied
The Mediterranean Marvel
This wrap screams summer with fresh flavors. I like using whole wheat tortillas for a bit of added fiber, but use what you like.
Slather the hummus onto the tortilla. Add the veggies, feta, and olives on top. Sprinkle with oregano. Roll it up tightly and enjoy! Refreshing, light, and completely satisfying. And super easy to make ahead of time, making it a fantastic choice for busy individuals like myself!
mediterranean wrap with hummus and vegetables | Image: Supplied
Spicy Southwest Sensation
For a little kick, this wrap is Southwest-inspiration. I'm telling you, this one's a tastebud adventure!
Spread the salsa on the tortilla, followed by a layer of chicken or tofu, cheese, and avocado. Top with a dollop of sour cream and a dash of hot sauce. Roll it up tight-nice and tight, that is; this is the part that gets messy, so be prepared! The sweet corn, spicy salsa, creamy avocado, and tangy sour cream? Perfect. For real.
southwest chicken wrap with black beans and corn | Image: Supplied
The Classic Caprese
Simple, elegant, and oh-so-delicious. This is a crowd-pleaser for a reason. Even the pickiest eater will love this one, promise.
Layer the tortilla with mozzarella, basil, and tomatoes. Drizzle with balsamic glaze and sprinkle with salt and pepper. Roll it up carefully, the tomatoes being a bit juicy. Refreshing and light for a hot summer day, indeed. The balsamic glaze adds sweetness, which turns out to contrast beautifully with the savory mozzarella and tomatoes.
Caprese wrap with fresh mozzarella, tomatoes, and basil | Image: Supplied
Wrap Tips to Keep Perfect Picnics:
various picnic wraps displayed on a blanket | Image: Supplied
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