Spanakopita stuffed zucchini boats on a rustic wooden table

Spanakopita

spanakopita stuffed zucchini boats

By:

Savory Touch

Published:

03 Jul 2025
Spanakopita stuffed zucchini boats on a rustic wooden table
Have you ever craved the flavors of spanakopita but wanted something a little lighter? I know I have! That’s where these Spanakopita Stuffed Zucchini Boats come in. They take all the savory, cheesy goodness of traditional spanakopita and nestle it into tender zucchini boats. Trust me, it's a total win-win! I remember the first time I tried this; I was looking for a way to use up the zucchinis I had gotten from my garden, and this was what I came up with. The family was so happy!
Close-up of Spanakopita Stuffed Zucchini Boats showing the filling and zucchini texture
These zucchini boats are not only delicious but also surprisingly easy to make. They're perfect as a light meal, a side dish, or even a vegetarian appetizer. The combination of the savory spanakopita filling with the mild zucchini is just fantastic. Plus, it’s a great way to sneak in some extra veggies! My little one absolutely loves them. Try them; you won't regret it!
Overhead view of Spanakopita Stuffed Zucchini Boats arranged on a serving platter

Required Equipments

  • Baking Sheet
  • Large Bowl
  • Skillet
  • Spoon
  • Knife
  • Cutting Board

Spanakopita Stuffed Zucchini Boats: Frequently Asked Questions

Spanakopita Stuffed Zucchini Boats

Enjoy the classic flavors of spanakopita in a light and healthy way with these Spanakopita Stuffed Zucchini Boats. Tender zucchini filled with a savory spinach and feta mixture – a perfect meal or side dish!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 30 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first, preheat your oven to 375°F (190°C). This gets the oven nice and ready so that when you're done with all the prep, the zucchini boats can slide right in.
  2. Now, wash the zucchinis, and cut them lengthwise. Using a spoon, scoop out the flesh, leaving about a ¼-inch border. Don't toss the scooped-out zucchini! Chop it up; you'll use it in the filling. Place the zucchini boats on a baking sheet lined with parchment paper. This makes cleanup a breeze later!
  3. In a large skillet, drizzle some olive oil over medium heat. Add the chopped zucchini flesh and onions. Cook until softened, should take about 5-7 minutes. Next, stir in the garlic and cook for another minute until it becomes fragrant. Ah, garlic!
  4. Remove the skillet from the heat and let it cool slightly. In a large bowl, combine the cooked zucchini and onion mixture with the spinach, feta cheese, eggs, dill, parsley, breadcrumbs, lemon zest, salt, and pepper. Mix everything well until it's nicely combined. Taste the mixture and adjust the seasonings, if needed. A little extra feta never hurt anyone!
  5. Spoon the spanakopita filling generously into each zucchini boat, mounding it slightly on top. Don’t be shy; you want a good filling-to-zucchini ratio!
  6. Drizzle the filled zucchini boats with a bit of olive oil. This helps them get a nice golden color in the oven.
  7. Bake in the preheated oven for 25-30 minutes, or until the zucchini is tender and the filling is golden brown and set. Keep an eye on them – ovens can be unpredictable!
  8. Once they're done, remove the zucchini boats from the oven and let them cool for a few minutes before serving. Garnish with some fresh dill or parsley, if desired. And there you have it – delicious Spanakopita Stuffed Zucchini Boats, ready to enjoy!

📝 Notes

  • Feel free to add a pinch of red pepper flakes for a little heat.
  • For a richer flavor, use full-fat feta cheese.

🍎 Nutrition

Calories: 320 kcal

Protein: 15g

Fat: 20g

Carbohydrates: 20g

Fiber: 5g

Calcium: 200mg

A recipe has no soul. You, as the cook, must bring soul to the recipe. - Thomas Keller

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