paella with zucchini and mint served in a pan

Paella

paella with zucchini and mint

By:

Savory Touch

Published:

06 Jul 2025
paella with zucchini and mint served in a pan
Paella, traditionally a celebration of seafood and saffron-infused rice, gets a vibrant twist with the addition of fresh zucchini and fragrant mint. This vegetarian rendition captures the essence of Spanish cuisine while embracing the bounty of summer produce. The sweetness of the zucchini, combined with the refreshing coolness of mint, creates a harmonious balance of flavors that will transport your taste buds to the Mediterranean. The process is simple, but the payoff is huge – a flavorful, satisfying dish that's perfect for a weeknight dinner or a special occasion. Even those who aren't vegetarian might find themselves enjoying this.
close up view of zucchini being sliced
This paella recipe isn't just about the ingredients; it's about the experience. From the gentle sizzle of the sofrito to the aroma of saffron wafting through your kitchen, each step is a sensory delight. And then there's the socarrat – that coveted crispy layer of rice at the bottom of the pan, a testament to patience and careful cooking. It's the chef's kiss of paella, and once you've tasted it, you'll understand why it's so highly prized. I love this recipe so much, I can't recommend it more.
pan of paella showing socarrat
One of my fondest memories involves making paella with my Abuela (grandmother) in her sun-drenched kitchen. The air was filled with the aroma of saffron and tomatoes, and her hands, weathered by time, moved with a grace that only decades of experience could provide. Although her paella always included seafood, she would always make a small vegetarian portion just for me, packed with seasonal vegetables. This recipe is my attempt to recreate that feeling of warmth, love, and the simple joy of sharing a delicious meal with those you care about. In that spirit, I hope you enjoy!
a grandma teaching her grandchild how to cook paella

Required Equipments

  • Paella Pan
  • Large Skillet
  • Wooden Spoon
  • Chef's Knife
  • Cutting Board

Paella with Zucchini and Mint: Frequently Asked Questions

Paella with Zucchini and Mint

This vegetarian paella with zucchini and mint is a flavorful celebration of summer. Enjoy saffron-infused rice with fresh zucchini and mint – perfect for a weeknight or special occasion.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Get Started: Finely dice the onion, red bell pepper, and garlic. Grate the tomato using a box grater – discard the skin.
  2. Make the Sofrito: Heat olive oil in the paella pan or a large skillet over medium heat. Add the diced onion and bell pepper and cook, stirring occasionally, until softened (about 7-8 minutes).
  3. Add Garlic and Tomato: Stir in the minced garlic and grated tomato. Cook for another 5-7 minutes, until the mixture has thickened and the tomato has reduced.
  4. Toast the Rice: Add the paella rice to the sofrito and stir to coat it evenly with the mixture. Cook for 2-3 minutes, stirring constantly, to toast the rice slightly – this enhances its flavor and helps it absorb the broth properly.
  5. Add Broth and Saffron: Pour in the hot vegetable broth and stir in the saffron threads. Season with salt and pepper. Bring the mixture to a boil, then reduce the heat to low and simmer gently, uncovered, for about 15 minutes. Do not stir the paella after this point – this is crucial for developing the socarrat (the crispy crust on the bottom).
  6. Incorporate Zucchini: While the rice is cooking, slice the zucchini into half-moons. After the paella has simmered for 15 minutes, gently arrange the zucchini slices on top of the rice. Cook for another 5-7 minutes, or until the rice is tender and the zucchini is slightly softened.
  7. Garnish and Serve: Remove the paella from the heat and let it rest for 5 minutes. Garnish with fresh mint leaves and lemon wedges. Serve immediately. Seriously yummy and my favorite.
  8. Socarrat Tip: For a perfect socarrat, listen closely during the last few minutes of cooking. You should hear a gentle crackling sound as the rice at the bottom begins to crisp up. If the paella starts to burn, reduce the heat slightly.
  9. Lemon Wedge Tip: Squeezing a lemon wedge over the paella before serving adds a refreshing citrusy zing that balances the richness of the dish. Don't skip it!

📝 Notes

    🍎 Nutrition

    Calories: 350 kcal

    Protein: 10 g

    Fat: 10 g

    Carbohydrates: 55 g

    Fiber: 5 g

    Calcium: 50 mg

    The best meals are those that transport you to a sun-drenched terrace overlooking the Mediterranean Sea, even if just for a moment.

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