Jollof rice salad with grilled chicken and lemon vinaigrette

Jollof rice

jollof rice salad with lemon vinaigrette

By:

Savory Touch

Published:

25 May 2025
Jollof rice salad with grilled chicken and lemon vinaigrette
Ever find yourself with leftover jollof rice and wonder what to do with it? Or maybe you’re craving that familiar, comforting flavor but want something a little lighter and fresher? Well, my friend, get ready for a culinary adventure that will take your taste buds on a joyride! This Jollof Rice Salad with Lemon Vinaigrette is the perfect fusion of West African comfort and zesty Mediterranean freshness. Honestly, i cant wait for you to try this. One of my friends mentioned how they tried a similar version in Nigeria and couldn't wait to make it when they got back to the states.
overhead shot of jollof rice salad in a bowl
Imagine this: perfectly cooked jollof rice, bursting with tomatoey, spicy goodness, tossed with grilled chicken, crunchy bell peppers, and red onion. Now, picture it all drizzled with a bright, tangy lemon vinaigrette that ties everything together in a symphony of flavors. Sounds amazing, right? It is amazing! It’s a dish that’s hearty yet refreshing, comforting yet exciting. A delightful twist on a classic.
close-up of jollof rice salad with lemon vinaigrette drizzled over it
I stumbled upon this recipe when I was trying to figure out what to do with the mountain of jollof rice I had made for a family gathering. I wanted something different, something that would surprise and delight. And boy, did this salad deliver! It’s now a staple in my kitchen, perfect for picnics, potlucks, or just a simple weeknight dinner. So, grab your apron and let's get cooking! Trust me, this recipe is so easy, and you will not regret it!
a hand tossing jollof rice salad with vinaigrette in a bowl

Required Equipments

  • Large Mixing Bowl
  • Whisk
  • Large Pot with Lid
  • Cutting Board
  • Sharp Knife
  • Grill Pan (Optional)

Jollof Rice Salad with Lemon Vinaigrette: Frequently Asked Questions

Jollof Rice Salad with Lemon Vinaigrette

This Jollof Rice Salad with Lemon Vinaigrette is a vibrant and flavorful dish that combines traditional West African jollof rice with grilled chicken and fresh vegetables, all tossed in a zesty lemon vinaigrette. It's the perfect way to reinvent leftover jollof rice or enjoy a lighter, refreshing twist on a classic favorite.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first, let’s tackle that jollof rice! You're gonna start by rinsing 2 cups of long-grain rice under cold water until the water runs clear. This helps get rid of some of the starch and keeps the rice from getting too sticky. Trust me, this step matters!
  2. Now, in a large pot, heat up 2 tablespoons of vegetable oil over medium heat. Add 1 chopped onion and sauté until it's translucent, like it's almost see-through. This usually takes about 5 minutes.
  3. Next, toss in 2 cloves of minced garlic, 1 teaspoon of ginger paste, and 1 teaspoon of curry powder. Stir it all together and cook for another minute until you can really smell the aromas. Mmm, getting good now, isn't it?
  4. Pour in a 28-ounce can of crushed tomatoes, 1 cup of tomato sauce, and 2 cups of chicken broth (or vegetable broth for a veggie version). Add 1 teaspoon of dried thyme, 1/2 teaspoon of smoked paprika, salt, and pepper to taste. Bring it all to a boil, then reduce the heat to low.
  5. Add the rinsed rice to the pot, stir well, and cover it with a lid. Let it simmer for about 20-25 minutes, or until the rice is cooked through and has absorbed all the liquid. Keep an eye on it, and don’t peek too much!
  6. Once the rice is cooked, fluff it with a fork and let it cool completely. Seriously, completely. You don't want a warm salad.
  7. While the rice is cooling, let's get to the chicken. Marinate 1 pound of boneless, skinless chicken breasts with 1 tablespoon of olive oil, 1 teaspoon of paprika, 1/2 teaspoon of garlic powder, salt, and pepper. Mix it well and let it sit for at least 15 minutes. The longer, the better, really.
  8. Heat a grill pan (or an outdoor grill if you’re feeling fancy) over medium-high heat. Grill the chicken for about 6-8 minutes per side, or until it’s cooked through and has nice grill marks. Let it rest for a few minutes, then slice it into bite-sized pieces.
  9. Now for the veggies! Chop 1 red bell pepper, 1 yellow bell pepper, and 1/2 red onion into small pieces. If you want a smoky flavor, give 'em a quick grill, too!
  10. Let's whip up that vinaigrette. In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 1 tablespoon of honey (or maple syrup), 1 teaspoon of Dijon mustard, salt, and pepper. Taste and adjust as needed. It should be zesty and slightly sweet!
  11. In a large mixing bowl, combine the cooled jollof rice, grilled chicken, chopped bell peppers, and red onion. Pour the lemon vinaigrette over the salad and toss gently to combine. Make sure everything is nicely coated.
  12. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. I know it's hard to wait, but it's worth it!
  13. Before serving, give the salad another gentle toss. Garnish with some fresh parsley or cilantro, if you’re feeling extra. Serve cold and enjoy every flavorful bite! I swear, every single bite!

📝 Notes

  • For a spicier jollof rice, add a scotch bonnet pepper while cooking the rice, but be cautious!
  • Grilling the bell peppers and onions adds a wonderful smoky flavor.
  • If you don’t have chicken broth, vegetable broth works just as well.

🍎 Nutrition

Calories: 450 kcal

Protein: 25g

Fat: 15g

Carbohydrates: 55g

Fiber: 5g

Calcium: 80mg

The best meals are those that bring together familiar flavors in unexpected ways. This jollof rice salad is a testament to that.

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