⭐Must-Have Products I Use & Recommend!⭐
Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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Remember that one summer when everything felt a bit more magical? The sun seemed brighter, the air smelled sweeter, and even Mondays felt... manageable? Well, I've tried to bottle that feeling, and I think this smoothie comes pretty close. It's more than just a drink; it's a little burst of sunshine in a glass. I once took a photography class, and the instructor said capturing the perfect shot is similar to creating a good recipe—it's all about the blend. When I first tasted purple corn in Cusco, Peru, I knew I had to recreate this flavor in a form that everyone could enjoy.
Let’s talk about purple corn for a sec – it isn't just a pretty color, although, let's be honest, that deep violet hue is mesmerizing. It's actually packed with antioxidants, way more than your average corn! And almond? It brings that creamy, nutty goodness that makes every sip feel like a treat. If you have kids, like my sister does, you probably know the struggle of getting them to eat anything that's remotely good for them. I think you'll find this smoothie is a game changer! It’s delicious, nutritious, and the color alone might just get them hooked. Who knows, you might even get them asking for seconds! Making this smoothie for my niece last week, she was surprised by the color and asked to try it.
So, what does this mean for you? It means a quick, easy, and incredibly tasty way to boost your daily nutrition. Whether you're rushing out the door in the morning or need a mid-afternoon pick-me-up, this smoothie is your answer. And trust me, your body will thank you. Sometimes I like to add a scoop of chia seeds for extra fiber, you could also put in some protein powder if you like. I really think this recipe will be a winner in your kitchen!
Required Equipments
- High-Speed Blender
- Measuring Cups
- Measuring Spoons
- Sharp Knife (if using fresh corn)
- Glasses for serving
Purple Corn Almond Purity Smoothie: Frequently Asked Questions
Purple Corn Almond Purity Smoothie
Embrace a vibrant start with the Purple Corn Almond Purity Smoothie, a delightful blend of ancient superfoods and creamy nuts that promises a delicious path to wellness. This smoothie combines the earthy sweetness of purple corn with the rich, comforting notes of almond, creating a symphony of flavors that nourish your body and soul.
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 5 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather Your Ingredients: Assemble all the ingredients: purple corn kernels (fresh or frozen), almond butter, almond milk (unsweetened), a banana (fresh or frozen), honey or maple syrup (optional, for added sweetness), and any additional ingredients like chia seeds or protein powder.
- Prepare the Purple Corn: If using fresh purple corn, remove the kernels from the cob. You can do this by standing the cob upright and running a sharp knife down the sides. If using frozen purple corn, there's no need to thaw it beforehand.
- Blend the Base: In a high-speed blender, combine the almond milk, almond butter, and banana. Start blending on a low speed, gradually increasing to high until the mixture is smooth and creamy. This usually takes about 30-60 seconds, depending on the strength of your blender.
- Add the Purple Corn: Add the purple corn kernels to the blender. If you're using a less powerful blender, start with a smaller amount of corn and gradually increase it to ensure a smooth consistency. Blend for another 60-90 seconds, or until the purple corn is fully incorporated and the smoothie has a uniform color and texture. Be careful that the lid is on correctly!
- Sweeten to Taste: Taste the smoothie and decide if you want to add any sweetener. If so, add honey or maple syrup, one teaspoon at a time, blending after each addition until you reach your desired level of sweetness. Remember, the banana already provides some sweetness, so start with a small amount and adjust accordingly.
- Adjust the Consistency: If the smoothie is too thick, add a splash more almond milk until it reaches your preferred consistency. If it's too thin, add a few ice cubes and blend until smooth.
- Optional Boosts: If you're adding chia seeds or protein powder, now is the time. Add them to the blender and blend for a few more seconds to ensure they are fully mixed in.
- Pour and Serve: Pour the smoothie into a glass. It's best served immediately to enjoy its fresh flavor and vibrant color. If you’re not serving it right away, store it in an airtight container in the refrigerator for up to 24 hours. Be aware that the color might fade slightly over time.
- Garnish (Optional): For an extra touch, garnish the smoothie with a sprinkle of chopped almonds, a few fresh purple corn kernels, or a drizzle of honey.
📝 Notes
- Adjust sweetness and consistency to your preference.
- For a colder smoothie, use frozen banana and corn kernels.
- Add a scoop of your favorite protein powder for an extra boost.
🍎 Nutrition
Calories: 250 kcal
Protein: 7 g
Fat: 12 g
Carbohydrates: 35 g
Fiber: 5 g
Calcium: 150 mg
