Balsamic Quinoa Salad with Roasted Vegetables, vibrant colors, close up

Quinoa salad

balsamic quinoa salad with roasted vegetables

By Savory Touch

Published: 14 Apr 2025

This vibrant and healthy Balsamic Quinoa Salad with Roasted Vegetables is the perfect side dish or light meal. It's packed with flavor, easy to make, and incredibly versatile. I developed this recipe after a long day of hiking with friends— we needed something nourishing and satisfying after a strenuous climb, and this salad definitely hit the spot!
A group of friends enjoying a Balsamic Quinoa Salad outdoors
I've always loved the way roasted vegetables bring out this wonderful sweetness. And the balsamic glaze adds such a nice contrast—that sweet and tangy combination really makes the dish sing! The quinoa provides a hearty base, making it a filling and satisfying meal. Plus, it's packed with protein and fiber—a great way to fuel your body!
Close up of the Balsamic Quinoa Salad, showing texture and color

Required Equipments

  • Large bowl
  • Whisk
  • Baking sheet
  • Roasting pan
  • Measuring cups and spoons

Balsamic Quinoa Salad with Roasted Vegetables

A vibrant and healthy salad featuring roasted vegetables, fluffy quinoa, and a tangy balsamic glaze. Perfect for a light lunch or a flavorful side dish!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Chop your vegetables into bite-sized pieces. I like using broccoli florets, carrots, zucchini, and red onion, but get creative! Toss the chopped veggies with 2 tablespoons of olive oil, salt, and pepper on a large baking sheet. Spread them out in a single layer to ensure even roasting.
  2. Roast the vegetables for about 20-25 minutes, or until they are tender-crisp and slightly caramelized. Keep an eye on them so they don't burn—every oven is a little different! Use a spatula to flip them halfway through to guarantee even cooking.
  3. While the veggies are roasting, cook the quinoa. Rinse the quinoa under cold water to remove any excess starch. Bring 2 cups of water or vegetable broth to a boil in a saucepan and add 1 cup of quinoa. Reduce heat to low, cover, and simmer for 15-20 minutes, or until all the liquid is absorbed.
  4. Fluff the cooked quinoa with a fork to separate the grains. Once the quinoa and veggies have cooled slightly, combine them in a large bowl. Add a generous drizzle of balsamic glaze—I use about 1/4 cup, but you can adjust to your liking.
  5. Stir in 1/4 cup of chopped fresh herbs. Parsley, dill, or basil all work well! Toss to coat everything evenly.
  6. Taste and adjust seasoning if needed. Add a pinch more salt, pepper, or balsamic glaze as needed. And if you're feeling extra fancy, sprinkle some toasted pine nuts or crumbled feta cheese on top just before serving.
  7. Serve immediately or chill for later. This salad is delicious either way! Enjoy the beautiful colors and delicious flavors.

📝 Notes

  • Feel free to adjust the vegetable quantities to your preference. Add other roasted vegetables such as bell peppers, sweet potatoes, or butternut squash.
  • For extra protein, add chickpeas or grilled chicken breast to the salad.
  • Toasted pine nuts or crumbled feta would add a lovely crunch and flavor to the finished salad.

🍎 Nutrition

Calories: 350

Protein: 10g

Fat: 10g

Carbohydrates: 50g

Fiber: 8g

Calcium: 40mg

Frequently Asked Questions

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SavoryTouch offers general content intended solely for informational purposes. The information provided on this site is not a substitute for professional nutritional, dietary, or culinary advice. Always seek the advice of qualified professionals regarding any dietary concerns, health conditions, or food-related decisions.

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