roasted plantains with lime and cilantro

Plantains

roasted plantain with lime and cilantro

By:

Savory Touch

Published:

01 Jul 2025
roasted plantains with lime and cilantro
Ever find yourself staring at a bunch of plantains wondering, "What on earth can I make with these?" Well, let me introduce you to something magical: Roasted Plantains with Lime and Cilantro. It's simple, bursting with flavor, and a guaranteed crowd-pleaser. One time, I brought this to a potluck, and people were practically fighting over the last piece. And I almost forgot to bring the red beans I made! No joke!
close up of sliced plantains being tossed with oil and seasonings in a bowl
These aren't your average sweet plantains. The lime and cilantro add a zesty, refreshing twist that perfectly balances the natural sweetness of the plantains. Trust me, this is not yo mama's plantain recipe. Growing up in Miami, I had never ever ate plantains like this, and now I am glad that I do. Perfect as a side dish, a snack, or even a topping for your favorite dishes, these roasted plantains are incredibly versatile. I even tried them on pizza once. Don't judge me till you try them!
roasted plantain pieces arranged on a serving plate with lime wedges and cilantro

Required Equipments

  • Baking Sheet
  • Mixing Bowl
  • Tongs
  • Chef's Knife
  • Cutting Board
  • Citrus Juicer

Roasted Plantain with Lime and Cilantro: Frequently Asked Questions

Roasted Plantain with Lime and Cilantro

Roasted Plantain with Lime and Cilantro is a delightful dish that balances sweetness with a zesty, fresh twist. This easy-to-make recipe is perfect as a side, snack, or unique topping, bringing a tropical vibe to any meal. It's something different to explore.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). I find this temperature gives the plantains a lovely caramelized exterior without drying them out.
  2. Peel the plantains. Score the skin lengthwise with a knife, being careful not to cut into the flesh. This makes peeling much easier. You can also cut off the tips before peeling.
  3. Slice the plantains. Cut them diagonally into 1-inch thick pieces. This shape not only looks nice, but also helps with even cooking. Try to keep the slices uniform in size.
  4. In a mixing bowl, toss the plantain slices with olive oil, salt, and pepper. Make sure each slice is well coated with the oil and seasoning. A good coating of oil will prevent them from sticking to the baking sheet.
  5. Arrange the plantains in a single layer on a baking sheet. Don't overcrowd the pan; if necessary, use two baking sheets. Overcrowding will steam the plantains instead of roasting them.
  6. Roast for 20-25 minutes, flipping halfway through. They should be golden brown and slightly caramelized. Keep an eye on them! Ovens vary, and you want to avoid burning them.
  7. While the plantains are roasting, prepare the lime-cilantro dressing. In a small bowl, whisk together the lime juice, chopped cilantro, and a pinch of salt. Taste and adjust the seasoning as needed.
  8. Once the plantains are done, remove them from the oven and immediately drizzle with the lime-cilantro dressing. The heat from the plantains will help the flavors meld together.
  9. Serve immediately and garnish with extra cilantro if desired. These are best enjoyed warm! Consider a sprinkle of red pepper flakes for a bit of heat. Yummy!

📝 Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • If you prefer a sweeter taste, use very ripe plantains (mostly black).

🍎 Nutrition

Calories: 200 kcal

Protein: 1 g

Fat: 4 g

Carbohydrates: 40 g

Fiber: 2 g

Calcium: 20 mg

The simple things are often the most extraordinary. Roasting plantains with a touch of lime and cilantro transforms a humble ingredient into something truly special.

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