Close-up shot of delicious arepas topped with pulled pork and vibrant pineapple salsa

Arepas

arepas with pineapple salsa and pulled pork

By Carla Rodriguez

Published: 01 Mar 2025

These arepas with pineapple salsa and pulled pork are a fiesta in your mouth! It's the perfect recipe for a weekend brunch, a casual weeknight dinner, or even a fun get-together with friends. My friends, Maria and David, raved about this dish at my last get-together. They both have been asking for the recipe for weeks. Trust me; this one is a real crowd-pleaser.
A table set for a meal with arepas, salsa, and pulled pork
The combination of savory pulled pork, sweet and tangy pineapple salsa, and the soft, slightly chewy arepas creates an unforgettable flavor experience. It’s a delightful dance of textures and tastes – each element complements the others perfectly, creating an explosion of sensation in your mouth. I dare you to resist a second helping!
Close up of the finished arepas, showcasing textures and colors

Required Equipments

  • Large mixing bowls
  • Measuring cups and spoons
  • Spatula
  • Non-stick skillet
  • Griddle or large frying pan
  • Blender or food processor

Arepas-with-Pineapple-Salsa-and-Pulled-Pork

This recipe combines the classic simplicity of arepas with the sweet heat of pineapple salsa and succulent pulled pork for a truly unforgettable taste experience.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 30 minutes

Cook Time: 480 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first: Make the pulled pork. In a large bowl, combine 2 lbs of pork shoulder, 1 cup of your favorite BBQ sauce (I love using a smoky chipotle one!), 1/2 cup of apple cider vinegar, and 1 tablespoon of smoked paprika. Mix well, ensuring that each piece of pork is generously coated. Season with salt and pepper to taste. Don't be shy with the seasoning!
  2. Next, place the pork mixture in a slow cooker or Dutch oven. If using a slow cooker, cook on low for 6-8 hours or until incredibly tender. If using a Dutch oven, braise on the stovetop over low heat for about 2-3 hours, then transfer to a preheated oven at 325°F (160°C) and bake until tender, about another hour or so.
  3. While the pork is cooking, let's tackle that amazing pineapple salsa! In a blender, combine 1 cup of fresh pineapple chunks, 1/2 cup of red onion (finely chopped), 1/4 cup of chopped cilantro, 2 jalapeños (seeded and minced - adjust to your spice preference!), and the juice of 1 lime. Whiz it up until you have a chunky salsa. Taste it – you might need a pinch more salt or lime juice to brighten it up.
  4. Now, for the arepas! If you're using pre-made masa harina dough, just follow the package instructions. If you're making the arepas from scratch, combine 2 cups of pre-cooked masa harina, 1 3/4 cups of warm water, 1 teaspoon of salt, and 1 tablespoon of oil in a large bowl. Mix thoroughly with your hands until a soft and pliable dough forms. If the dough seems too dry, add a splash more warm water. If it's too wet, add a little more masa harina.
  5. Once your dough is ready, form it into 4 equal-sized balls. On a lightly floured surface, flatten each ball into a 1/4 inch thick disc, approximately 4-5 inches in diameter. I personally find a flat, wide spatula is helpful for this, but your hands work perfectly too.
  6. Heat up your griddle or frying pan over medium heat. Cook the arepas for about 2-3 minutes per side, or until golden brown and cooked through. You'll know they're done when they are firm to the touch and sound hollow when tapped.
  7. Time to assemble your delicious masterpiece! Once the arepas are cooked, gently split them open (don't smush them!). Shred your slow-cooked pork and generously fill each arepa. Top with a heaping spoonful of the fresh pineapple salsa, and you're ready to savour your culinary creation!
  8. Enjoy your arepas! They're incredible hot off the griddle, but also delightful at room temperature. What a flavor explosion! I typically add a dollop of sour cream or guacamole to mine, for an extra element of yumminess.

📝 Notes

  • Adjust the amount of jalapeños to control the spiciness level.
  • Feel free to experiment with different types of BBQ sauce.
  • For a smoother salsa, blend for a longer time or remove some of the solids after blending.
  • If you don't have a blender, you can finely chop all the salsa ingredients instead.
  • If using a different kind of pork, adjust the cooking time accordingly, making sure it’s very tender before shredding.

🍎 Nutrition

Calories: 550kcal

Protein: 35g

Fat: 25g

Carbohydrates: 50g

Fiber: 5g

Calcium: 50mg

Frequently Asked Questions

"Food is symbolic of love when words are inadequate." - Alan D. Wolfelt

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