vibrant Kale and Pistachio Fattoush salad with pomegranate molasses drizzle

Fattoush

kale and pistachio fattoush with pomegranate molasses

By Eleanor Vance

Published: 15 Feb 2025

This vibrant Kale & Pistachio Fattoush is a flavour explosion! It's a twist on the classic Lebanese salad, featuring tender roasted kale, crunchy toasted pita bread, and the nutty sweetness of pistachios, all beautifully tied together with a tangy pomegranate molasses drizzle. Perfect for a light lunch, a side dish, or even a unique starter, this fattoush is sure to impress.
Close up of a bowl of Kale and Pistachio Fattoush
I created this recipe after a particularly frustrating day. I needed something bright, refreshing, and full of flavor to lift my spirits, and this salad did just that! The kale adds a surprising earthiness that balances the sweet molasses and crunchy nuts. Each bite is a little adventure—a blend of textures and tastes that awaken your senses. And, let's be honest, the vibrant green color is incredibly appealing!
A person enjoying a bowl of Kale and Pistachio Fattoush outdoors

Required Equipments

  • Large bowl
  • Whisk
  • Baking sheet
  • Serving bowl
  • Small saucepan

Kale-and-Pistachio-Fattoush-with-Pomegranate-Molasses

A vibrant and flavorful twist on the classic Lebanese salad, this Kale & Pistachio Fattoush with Pomegranate Molasses is packed with crunchy textures and sweet and tangy flavors.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 375°F (190°C). This is crucial for perfectly toasted pita bread, the foundation of our amazing fattoush!
  2. In a large bowl, gently toss 1 bunch of kale (about 10 oz), roughly chopped, with 1/4 cup of olive oil, a squeeze of lemon juice, and a pinch of salt. You want to coat the kale evenly without getting it too soggy.
  3. Spread the kale on a baking sheet and roast it for about 10-12 minutes, or until tender but still retaining some vibrant green color. Don’t overcook – we want some texture left!
  4. While the kale is roasting, let's get the pita bread ready! Break up 2-3 pita breads into bite-sized pieces. Toss with 2 tablespoons of olive oil and a sprinkle of salt. Spread them out on a separate baking sheet and roast for 8-10 minutes, or until golden brown and crunchy. Watch carefully so they don't burn!
  5. In a small saucepan, gently warm 1/4 cup of pomegranate molasses over low heat. Just a gentle warm-up, we don’t want to boil it. Set aside for that finishing touch!
  6. Now, for the assembly! In a large bowl, combine the roasted kale, toasted pita bread, 1/2 cup shelled pistachios, 1/2 cup crumbled feta cheese (optional – but highly recommended!), and 1/4 cup chopped fresh parsley. If you’re feeling fancy, add 1/4 cup chopped fresh mint too!
  7. Drizzle the warmed pomegranate molasses over the salad, tossing gently to combine. Add a final drizzle of olive oil and a sprinkle of fresh cracked black pepper.
  8. Taste and adjust seasonings as needed. Sometimes a little extra lemon juice or salt can work wonders. Taste it, you’ll know what it needs!
  9. Serve immediately and enjoy every delightful bite. This salad is best enjoyed fresh, so don’t wait to dig in!

📝 Notes

  • Feel free to adjust the amount of pomegranate molasses and lemon juice to your liking. If you’re a pomegranate fan, add more molasses! Likewise, if you’re a lemon lover, add a little more juice. You're the master of your own culinary adventure!
  • For a spicier kick, add a pinch of red pepper flakes!
  • Make sure to toast your pita bread until it’s golden brown and crispy for the ultimate texture contrast. It’s an important part of the fattoush experience!

🍎 Nutrition

Calories: 350kcal

Protein: 10g

Fat: 20g

Carbohydrates: 30g

Fiber: 8g

Calcium: 100mg

Frequently Asked Questions

The joy of cooking lies not just in the result, but in the process of creating something delicious and unique. - Eleanor Vance

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