Close-up shot of golden-brown sweet potato and black bean empanadas drizzled with spicy peanut sauce

Empanadas

sweet potato and black bean empanadas with a spicy peanut sauce

By Maya Rodriguez

Published: 27 Feb 2025

These sweet potato and black bean empanadas are a delightful fusion of sweet, savory, and spicy flavors. They're also incredibly versatile; you can adjust the level of spiciness to suit your preferences and use whatever dough you like best. I love using store-bought dough as it makes the entire process quicker but homemade dough gives it a more personal touch. The filling is hearty and flavorful, and the spicy peanut sauce adds a perfect touch of zing. This recipe is ideal for a casual weeknight dinner, a potluck, or a festive gathering. It's a crowd-pleaser for sure!
A table set for a casual dinner party with empanadas as the main dish
My inspiration for this recipe came from a friend who shared their love of empanadas. She had this fantastic family recipe for beef empanadas, and that sparked my interest in creating my own version. I wanted something a bit healthier and with a twist, so I landed on the sweet potato and black bean filling. It's surprisingly easy to make and absolutely delicious! I also added the spicy peanut sauce because it pairs fantastically with the earthiness of the sweet potato and the heartiness of the black beans. Honestly, it elevated the entire dish to a whole new level, bringing a fantastic balance of tastes and textures.
Close up of the ingredients for the empanadas: sweet potatoes, black beans, cilantro, peanut butter, etc.

Required Equipments

  • Large mixing bowls
  • Measuring cups and spoons
  • Rolling pin
  • Pastry brush
  • Baking sheet
  • Small saucepan

Sweet-Potato-and-Black-Bean-Empanadas-with-a-Spicy-Peanut-Sauce

This recipe combines the sweetness of sweet potato with the heartiness of black beans in a delicious empanada, finished with a fiery kick of spicy peanut sauce.

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper—trust me on this one, cleanup is way easier.
  2. Let's make the sweet potato filling. Peel and dice two large sweet potatoes. Toss them with a tablespoon of olive oil, salt, and pepper, then roast them in the oven for about 20-25 minutes, or until they're nice and tender. Once they're cool enough to handle, mash them up with a fork. Add in one can of black beans (drained and rinsed), a quarter cup of chopped cilantro, and a squeeze of lime juice. Mix everything together gently—don't overmix; you want some texture.
  3. Now, onto the empanada dough. You can use store-bought, or if you're feeling ambitious, make your own! (There are tons of recipes online). Roll out the dough thinly—about 1/8 inch thick. Use a 4-inch cookie cutter or a knife to cut out circles. Place a spoonful of the sweet potato and black bean filling in the center of each circle.
  4. Fold the dough over to form a half-moon shape. Crimp the edges with a fork to seal them—this prevents leaks during baking and also looks super cute. Brush the tops of the empanadas with a little olive oil or egg wash (for extra shine).
  5. Bake those empanadas for 20-25 minutes, or until they're golden brown and cooked through. Keep an eye on them; ovens can be temperamental!
  6. While the empanadas bake, prepare the spicy peanut sauce. In a small saucepan, combine 1/4 cup peanut butter (smooth or crunchy, your call!), 2 tablespoons soy sauce, 1 tablespoon lime juice, 1 tablespoon honey or maple syrup, a pinch of red pepper flakes (or more, if you like it spicy!), and 2 tablespoons of water. Whisk everything together until smooth. If it's too thick, add a little more water; if it's too thin, let it simmer for a minute or two to thicken slightly.
  7. Once the empanadas are out of the oven and have cooled slightly, drizzle them with the spicy peanut sauce. Serve them warm, and prepare for an explosion of flavors! They're delightful, I tell you!

📝 Notes

  • For a vegan option, ensure your empanada dough is vegan-friendly.
  • Feel free to adjust the amount of red pepper flakes to control the spiciness level.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to a month.
  • If the peanut sauce is too thick add a teaspoon of water at a time and mix until desired consistency is reached

🍎 Nutrition

Calories: 350

Protein: 10g

Fat: 15g

Carbohydrates: 50g

Fiber: 10g

Calcium: 30mg

Frequently Asked Questions

The best things in life are the ones that bring people together, and food is always a fantastic way to do just that.

Want to join our exclusive community?

FOLLOW US

SavoryTouch offers general content intended solely for informational purposes. The information provided on this site is not a substitute for professional nutritional, dietary, or culinary advice. Always seek the advice of qualified professionals regarding any dietary concerns, health conditions, or food-related decisions.

© 2025 SavoryTouch. All Rights Reserved.