vibrant green smoothie bowl with various toppings

Leafy greens

superfood green smoothie bowl

By Amelia Hernandez

Published: 01 Apr 2025

This Superfood Green Smoothie Bowl is my go-to breakfast these days; it's packed with nutrients and is so easy to make. Seriously, I'm obsessed! One morning, I was super rushed – like, running late for a friend's birthday brunch late – and I still managed to whip up this smoothie bowl in under 5 minutes. It's incredibly versatile too. My friend Sara loves adding a dollop of Greek yogurt to hers. It's truly a blank canvas for your creativity!
Close up of a green smoothie bowl with various colorful toppings
What I love most about this recipe is its flexibility. Feel free to substitute ingredients based on what you have on hand or what's in season at your local farmers' market. I sometimes swap the mango for peaches or even add a handful of frozen berries for extra flavor and sweetness. What a delicious way to sneak in your greens!
Person enjoying a green smoothie bowl outside

Required Equipments

  • High-powered blender
  • Measuring cups and spoons
  • Small bowl
  • Spoon
  • Serving bowl

Superfood-Green-Smoothie-Bowl

This vibrant and nutritious green smoothie bowl is packed with superfoods and is the perfect way to start your day! It's quick, easy, and totally customizable to your preferences.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 5 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Gather your ingredients and equipment. Wash and prepare all fruits and vegetables.
  2. Add the liquid ingredients to the blender first – the coconut water and almond milk. This helps to start the blending process smoothly.
  3. Next, add the spinach and kale. Give a quick whiz to combine before adding other ingredients.
  4. Add the avocado, banana, mango, and pineapple. Blend again on high speed until everything is completely smooth and there are no chunks. Stop and scrape down the sides of the blender as needed.
  5. Once the base is blended smoothly, taste and adjust the sweetness by adding honey or maple syrup to your preference.
  6. Pour the smoothie into your serving bowl. Arrange your favorite toppings on top. I love using berries, granola, nuts, seeds, and shredded coconut. Get creative!
  7. Serve immediately and enjoy your delicious and healthy Superfood Green Smoothie Bowl!

📝 Notes

  • Feel free to adjust the sweetness to your liking.
  • Frozen fruit works best for a thicker smoothie bowl.
  • Add your favorite toppings after blending!

🍎 Nutrition

Calories: 350

Protein: 10g

Fat: 15g

Carbohydrates: 60g

Fiber: 10g

Calcium: 50mg

Frequently Asked Questions

Nourish your body with the vibrant colors and flavors of nature. Eating well is a celebration of life.

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SavoryTouch offers general content intended solely for informational purposes. The information provided on this site is not a substitute for professional nutritional, dietary, or culinary advice. Always seek the advice of qualified professionals regarding any dietary concerns, health conditions, or food-related decisions.

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