seaweed burrito on a plate

Sushi burritos

seaweed sensation burrito: a taste of the ocean

By:

Savory Touch

Published:

21 Sept 2025

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Okay, friends, let's be real for a sec – seaweed in a burrito might sound a little out there. I get it. But trust me on this one. One afternoon, I was experimenting in the kitchen (as I often do), reminiscing about a coastal trip to visit my cousin, Raj, when I first had wakame salad. I thought, why not bring that oceany flavor into a burrito? It turned out unexpectedly amazing, a flavor bomb of savory, salty, and fresh all wrapped up in one neat package. It's the kind of dish that makes you pause and go, 'Wow, what is that?!'
ingredients for a seaweed burrito laid out on a table
This isn't your average, run-of-the-mill burrito. We're talking layers of textures and tastes. Imagine seasoned sushi rice, crisp veggies, creamy avocado, and a hit of protein (tofu, chicken, shrimp – your call!), all hugged by a sheet of nori and a warm tortilla. The seaweed doesn't just add flavor; it provides a boost of vitamins and minerals, turning your comfort food into a surprisingly healthy choice. Honestly, its a win-win situation
close up of a half eaten seaweed burrito showing layers of filling

Required Equipments

  • Rice Cooker
  • Cutting Board
  • Knife
  • Toasting Pan or Gas Stove
  • Mixing Bowl
  • Serving Plate

Seaweed Sensation Burrito: A Taste of the Ocean: Frequently Asked Questions

Seaweed Sensation Burrito: A Taste of the Ocean

Dive into a world of unique flavors with the Seaweed Sensation Burrito! This burrito combines the umami richness of seaweed with fresh veggies and savory fillings, creating a surprisingly delicious and nutritious meal.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first: Cook your rice. Sushi rice works best because it's sticky and holds the burrito together nicely. Follow the package directions, but typically it involves rinsing the rice, cooking it with the right amount of water (usually a 1:1 ratio), and then letting it steam. Once it's cooked, gently mix in a splash of rice vinegar, a pinch of sugar, and a dash of salt. This is critical–don't skip it!
  2. Next, let's prep the seaweed. You'll need nori sheets, the kind used for sushi. Lightly toast each sheet over a gas flame (or in a dry pan) for just a few seconds until they turn slightly green and fragrant. This step enhances their flavor and makes them less likely to tear.
  3. Now comes the fun part: the filling! Dice your veggies – cucumber, bell peppers, carrots – into small, manageable pieces. Thinly slice some avocado (because, avocado!). If you're adding protein, cook it according to your preference. Tofu can be pan-fried or baked, chicken can be grilled or shredded, and shrimp can be sautéed. Season everything generously with your favorite spices. I'm particularly fond of a little sriracha mayo.
  4. Time to assemble! Lay a warm tortilla on a flat surface. Place a toasted nori sheet on top of the tortilla, slightly off-center. This acts as a barrier to keep the tortilla from getting soggy. On top of the nori, spread a thin layer of sushi rice. Then, layer on your fillings – veggies, avocado, protein. Don't overstuff it!
  5. Now, for the rolling technique. Fold in the sides of the tortilla, then tightly roll it up from the bottom, like you're making a regular burrito. The key is to keep it tight to prevent it from falling apart. If you're having trouble, try using a little water to seal the edge of the tortilla.
  6. Lastly, slice the burrito in half with a sharp knife. Serve immediately and enjoy the symphony of flavors! Seriously, the first bite is a revelation.

📝 Notes

  • Feel free to add other veggies like spinach, sprouts, or pickled ginger.
  • For a spicier kick, add a drizzle of chili oil or a pinch of cayenne pepper.

🍎 Nutrition

Calories: 450 kcal

Protein: 20 g

Fat: 15 g

Carbohydrates: 60 g

Fiber: 8 g

Calcium: 80 mg

The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul, just like a good seaweed burrito!

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