spicy salmon sunrise burrito cut in half, showcasing the filling

Sushi burritos

spicy salmon sunrise burrito

By:

Savory Touch

Published:

06 Jul 2025
spicy salmon sunrise burrito cut in half, showcasing the filling
Imagine waking up to a burrito bursting with flavor – flaky, spicy salmon, creamy scrambled eggs, fresh avocado, and a hint of cilantro, all wrapped in a warm, toasted tortilla. That's exactly what you get with this Spicy Salmon Sunrise Burrito. It’s a game-changer for breakfast, brunch, or even a quick and satisfying dinner. One time i made this after an extremely bad day at work, and I think that it literally saved my life! It's not just a meal; it's an experience.
Ingredients for a Spicy Salmon Sunrise Burrito laid out on a wooden table.
This recipe came about from a need to spice up my usual boring breakfast routine. I was tired of toast and cereal, and I wanted something that would not only fill me up but also excite my taste buds. Salmon is packed with omega-3s and protein, and combining it with the spicy eggs and fresh veggies makes for a truly nutritious and delicious start to the day. This burrito is surprisingly easy to make and can be customized to your liking. What does this mean for you? It is time to make burritos the main dish!
Close-up of someone assembling a Spicy Salmon Sunrise Burrito.
The key to a great burrito is balance. You want the flavors to complement each other without overpowering one another. The heat from the jalapeños is balanced by the cool avocado and the creamy creme fraiche. The cilantro adds a fresh, herbaceous note, while the salmon provides a rich, savory base. It’s a symphony of flavors that will leave you wanting more. Trust me on this one; it is a great recipe and also the perfect cure for any and all types of hangovers.
Spicy Salmon Sunrise Burrito on a plate with a side of salsa.

Required Equipments

  • Large skillet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife
  • Tortilla press (optional)

Spicy Salmon Sunrise Burrito: Frequently Asked Questions

Spicy Salmon Sunrise Burrito

Kickstart your day with a Spicy Salmon Sunrise Burrito! Flaky salmon, spicy scrambled eggs, and fresh avocado combine for a flavor explosion in every bite. It's quick, easy, and totally customizable.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Salmon: Start by checking your salmon for any pin bones. Remove them with tweezers if needed. Lightly brush the salmon fillet with olive oil and season it generously with salt, pepper, and a pinch of smoked paprika. This gives it a lovely smoky flavor.
  2. Cook the Salmon: Heat a skillet over medium heat. Place the salmon skin-side down (if it has skin) and cook for about 5-7 minutes, or until the skin is crispy and the salmon is mostly cooked through. Flip it gently and cook for another 2-3 minutes, until it flakes easily with a fork. Remove from the skillet and set aside to cool slightly. Once cool enough to handle, flake the salmon into bite-sized pieces.
  3. Make the Spicy Scramble Eggs: In a mixing bowl, whisk together the eggs, milk (or cream), and hot sauce. Season with salt and pepper. Dice the jalapeño finely and add it to the egg mixture. Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until the eggs are set but still slightly moist. Don't overcook them, or they'll be dry!
  4. Warm the Tortillas: If you have a tortilla press, use it to warm the tortillas. Otherwise, heat a dry skillet over medium heat. Warm each tortilla for about 30 seconds per side, until it's pliable and slightly toasted. This prevents it from tearing when you assemble the burrito.
  5. Assemble the Burrito: Lay a warm tortilla on a clean surface. Spread a thin layer of cream cheese or creme fraiche over the tortilla. This acts as a moisture barrier and adds a nice tang. Add a layer of baby spinach or mixed greens. Sprinkle some shredded cheese over the greens. Add a generous portion of the flaked salmon, followed by the spicy scrambled eggs. Top with diced avocado and a sprinkle of fresh cilantro. I also like a lil' drizzle of sriracha for an extra punch!
  6. Wrap the Burrito: Fold in the sides of the tortilla, then fold up the bottom and roll it tightly to create a burrito. Don't overstuff it, or it will be hard to wrap!
  7. Toast the Burrito (Optional): For an extra crispy burrito, heat a skillet over medium heat. Place the burrito seam-side down and cook for about 2-3 minutes per side, until it's golden brown and crispy. This step is totally optional, but it adds a wonderful texture.
  8. Serve: Cut the burrito in half and serve immediately. Garnish with extra cilantro, avocado, or a dollop of creme fraiche, if desired. Enjoy your spicy salmon sunrise burrito! You deserved it!

📝 Notes

  • Add a squeeze of lime juice for extra zing.
  • Feel free to add other veggies like bell peppers or onions.
  • If you don't have creme fraiche, sour cream works too.

🍎 Nutrition

Calories: 650 kcal

Protein: 35g

Fat: 40g

Carbohydrates: 45g

Fiber: 10g

Calcium: 150mg

The best meals are those that bring a little sunshine into your day – even if it's through a burst of flavor.

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