bowl of spicy black bean soup with avocado crema garnish

Soups

spicy black bean soup with avocado crema

By:

Savory Touch

Published:

08 Jun 2025
bowl of spicy black bean soup with avocado crema garnish
One chilly evening, huddled around a crackling fireplace, I found myself craving something warm, comforting, and packed with flavor. I wanted something more exciting than the usual tomato soup, something with a kick. That’s when the idea for this spicy black bean soup with avocado crema was born. This isn't your average soup; it's a flavor explosion that will warm you from the inside out. I remember experimenting with different spices and chili peppers, trying to strike the perfect balance between heat and deliciousness. The avocado crema, with its cool, creamy texture, is the ideal counterpoint to the soup's spiciness. It’s a match made in culinary heaven! I once took this to a potluck where I forgot the serving spoon, and somebody used their hands - embarrasing!
overhead shot of spicy black bean soup in rustic bowls with avocado crema and cilantro
This soup is incredibly versatile. You can adjust the spiciness to your liking, making it mild for those who prefer less heat, or fiery for the true chili lovers. It’s also a fantastic way to use up any vegetables you have in your fridge. Feel free to add corn, zucchini, or even sweet potatoes for extra nutrients and flavor. I've even tried adding a splash of dark beer once for a deeper, richer flavor – talk about an upgrade!. The avocado crema adds a creamy, cooling element that really balances the heat. And the best part? It’s surprisingly easy to make, even on a busy weeknight. Did you know, black beans are packed with protein and fiber, making this soup not only delicious but also incredibly healthy?
close-up of black bean soup with avocado crema being spooned into a bowl

Required Equipments

  • Large Pot
  • Blender
  • Cutting Board
  • Knife
  • Measuring Cups
  • Measuring Spoons
  • Ladle

Spicy Black Bean Soup with Avocado Crema: Frequently Asked Questions

Spicy Black Bean Soup with Avocado Crema

Warm up with this Spicy Black Bean Soup, a flavorful and hearty dish topped with a creamy Avocado Crema. This recipe is easy to customize and perfect for a comforting meal!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

đź“– Instructions

  1. Prepare the Vegetables: Dice the onion, bell pepper, and mince the garlic. If using fresh tomatoes, dice them as well.
  2. Sauté Aromatics: In a large pot over medium heat, add olive oil. Add the diced onion and bell pepper and sauté for about 5 minutes, until softened. Add the minced garlic and cook for another minute until fragrant.
  3. Add Spices and Chipotle Peppers: Stir in the cumin, chili powder, smoked paprika, oregano, and cayenne pepper (if using). Add the minced chipotle peppers in adobo sauce. Cook for another minute, stirring constantly, to toast the spices and release their flavors.
  4. Incorporate Beans and Tomatoes: Add the black beans (drained and rinsed), diced tomatoes (or canned diced tomatoes), vegetable broth, and bay leaf. Stir well to combine.
  5. Simmer the Soup: Bring the soup to a boil, then reduce the heat to low, cover, and simmer for at least 20 minutes, or up to an hour. The longer it simmers, the more the flavors will meld together. Dont forget to remove the bay leaf before the next step.
  6. Blend for Texture: Carefully transfer about half of the soup to a blender. Blend until smooth. If you don’t have a blender, you can use an immersion blender directly in the pot. Be cautious when blending hot liquids to avoid splattering.
  7. Combine and Season: Pour the blended soup back into the pot with the remaining soup. Stir well. Season with salt and pepper to taste. You may need to add more salt than you think, so taste and adjust accordingly.
  8. Prepare the Avocado Crema: While the soup is simmering, prepare the avocado crema. In a blender or food processor, combine the ripe avocados, lime juice, cilantro, and water. Blend until smooth and creamy. Add more water if needed to reach your desired consistency. Season with salt to taste. If you like, add a touch of jalepeno for a kick.
  9. Serve and Garnish: Ladle the spicy black bean soup into bowls. Top with a generous dollop of avocado crema, a sprinkle of fresh cilantro, and a squeeze of lime juice. You can also add other toppings like tortilla chips, crumbled cotija cheese (if not vegan), or a drizzle of hot sauce.
  10. Enjoy: Serve immediately and savor the delicious, spicy, and creamy flavors of your homemade black bean soup!

📝 Notes

  • Adjust the amount of chipotle peppers and cayenne pepper to your spice preference.
  • For a vegan version, omit the avocado crema or replace it with a vegan cashew cream.

🍎 Nutrition

Calories: Approx. 350 kcal

Protein: 12g

Fat: 20g

Carbohydrates: 40g

Fiber: 15g

Calcium: Approx. 150mg

Soup is a lot like a family recipe. Each ingredient enhances the others; each batch holds a story.

Want delicious updates straight to your inbox?

FOLLOW US

© 2025 SavoryTouch. All Rights Reserved.