⭐Must-Have Products I Use & Recommend!⭐
Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
Disclosure: This post contains affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you.
I remember the first time I tried pistachio soup. It was at this tiny, hidden gem of a restaurant tucked away in a quiet alleyway. The waiter practically insisted I try it, and I'm so glad he did! The soup was a revelation—creamy, nutty, and surprisingly refreshing. I knew right then I had to recreate it, but with a keto twist. What does this mean for you? It means you're about to experience something truly special!
This keto-friendly version ditches the high-carb ingredients typically found in traditional soups and embraces healthy fats and natural flavors. The result is a luscious soup that’s perfect as a starter, a light lunch, or even a sophisticated dessert. I've made this so many times now; perfecting it and now it is my absolute favorite thing to prepare! One of my friends tried it last week, and she said it's the most decadent thing she's ever tasted (without the guilt!). I'm not kidding!
Honestly, the first few attempts weren't great. There was one time i acidently added way too much salt, another where the texture was off. But perserverance is key, right? So here it is – enjoy every velvety smooth, nutty spoonful. You deserve it! And it's okay if you mess up. I mean, we all do sometimes! Like forgetting to add the baking powder to cookies. Whoops! It happens.
Required Equipments
- High-speed blender
- Saucepan
- Measuring cups and spoons
- Chopping board
- Knife
Keto Pistachio Soup: A Creamy Delight: Frequently Asked Questions
Keto Pistachio Soup: A Creamy Delight
Indulge in this rich and velvety Keto Pistachio Soup, a delightful low-carb option that satisfies your cravings while keeping you on track. This unique soup combines the subtle sweetness of pistachios with a creamy base, creating a comforting and flavorful experience.
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather your ingredients: First things first, let's get organized! Make sure you have all your ingredients measured and ready to go. This will make the whole process smoother and less stressful. Plus, it’s kinda fun to have everything lined up, doesn't it?
- Prepare the pistachios: If your pistachios are not already shelled, shell them. Roughly chop about half of them for garnish. Set aside the chopped pistachios.
- Toast the pistachios (optional): For a deeper, more intense flavor, lightly toast the pistachios in a dry skillet over medium heat for about 3-5 minutes, stirring frequently. Watch them closely to prevent burning!
- Blend the soup base: In a high-speed blender, combine the cream cheese, unsweetened almond milk, heavy cream, erythritol (or your preferred sweetener), vanilla extract, and a pinch of salt. Blend until smooth and creamy.
- Add pistachios and blend again: Add the shelled pistachios (except the chopped ones you set aside for garnish) to the blender. Blend again until the soup is smooth and has a light green hue. If you prefer a chunkier texture, blend for a shorter time.
- Heat the soup: Pour the blended soup into a saucepan. Heat over low heat, stirring frequently, until warm. Be careful not to boil the soup, as this can change the texture.
- Adjust sweetness and consistency: Taste the soup and adjust the sweetness as needed by adding more erythritol or your preferred sweetener. If the soup is too thick, add a little more unsweetened almond milk to reach your desired consistency.
- Serve and garnish: Pour the warm pistachio soup into bowls. Garnish with the chopped pistachios and a drizzle of heavy cream (optional).
- Enjoy: Serve immediately and savor the creamy, nutty goodness of your Keto Pistachio Soup! I know you'll love it as much as I do!
📝 Notes
- For a richer flavor, use full-fat cream cheese and heavy cream.
- Adjust the amount of sweetener to your preference.
- To make it vegan, use plant-based cream cheese and almond milk.
🍎 Nutrition
Calories: 350 kcal
Protein: 8 g
Fat: 32 g
Carbohydrates: 8 g
Fiber: 3 g
Calcium: 80 mg
