bowl of keto collard greens soup

Keto soups

keto collard greens soup

By:

Savory Touch

Published:

08 Oct 2025

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I'll never forget the first time I tasted collard greens. It was at my grandma's house—a Sunday dinner tradition. The rich, earthy flavor was something else! Now, being on a keto diet, I had to find a way to enjoy this classic without the carbs. This Keto Collard Greens Soup? Total game changer! Even my grandma approves, and thats saying something! It is simply magical how delicious it is.
close-up of simmering collard greens soup in a pot
This soup isn't just about collard greens. It's about creating layers of flavor. Bacon (or turkey bacon, if you prefer) adds a smoky depth. Garlic and onions provide a savory foundation. And a touch of apple cider vinegar? It's the secret ingredient that brightens everything up and cuts through the richness. Oh, and the cream cheese? Dont even get me started! It adds so much flavour.
ingredients for keto collard greens soup laid out on a table

Required Equipments

  • Large Pot
  • Dutch Oven
  • Slotted Spoon
  • Knife
  • Cutting Board

Keto Collard Greens Soup: Frequently Asked Questions

Keto Collard Greens Soup

Warm your soul with this Keto Collard Greens Soup! A flavorful, low-carb twist on a Southern classic, ready in under an hour. It's the perfect comforting meal for a chilly evening.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 45 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, crisp that bacon! In a large pot or Dutch oven over medium heat, cook bacon (or turkey bacon) until crispy. Remove the bacon with a slotted spoon and set aside, leaving the bacon grease in the pot. I cannot stress enough how important the bacon is!
  2. Now, the aromatics! Add diced onion and minced garlic to the pot with the bacon grease. Cook until softened and fragrant, about 5 minutes. Stir often to prevent burning; nobody wants burnt garlic!
  3. Add the greens! Stir in chopped collard greens. If using frozen greens, make sure they're thawed and squeezed dry first. Cook, stirring occasionally, until the greens have wilted slightly, about 5 minutes.
  4. Pour in the broth! Add chicken or vegetable broth to the pot. Bring to a simmer, then reduce heat and cover. Let it simmer for at least 30 minutes, or up to an hour, until the collard greens are tender.
  5. Time for flavor! Stir in apple cider vinegar, smoked paprika, and cayenne pepper (if using). Taste and adjust seasonings as needed. Remember, you can always add more, but you can't take it away!
  6. Cream it up! Stir in cream cheese until melted and smooth. This adds a wonderful creaminess and richness to the soup. For real guys, you have to try this one!
  7. Almost there! Crumble the cooked bacon and add most of it back to the pot, reserving some for garnish. Stir to combine. This brings it all togeher.
  8. Serve and enjoy! Ladle the soup into bowls. Garnish with the reserved crumbled bacon and a dollop of sour cream or Greek yogurt, if desired. Now dig in and savor the flavors!

📝 Notes

  • For a vegetarian version, use vegetable broth and omit the bacon. Add a teaspoon of liquid smoke for a smoky flavor.
  • Adjust the amount of cayenne pepper to your preferred spice level.

🍎 Nutrition

Calories: 350 kcal

Protein: 25 g

Fat: 25 g

Carbohydrates: 10 g

Fiber: 5 g

Calcium: 150 mg

Sometimes, the simplest dishes tell the most comforting stories. This keto collard greens soup is one of them—a warm hug in a bowl.

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