Picture this: you're craving something crunchy, savory, and with just the right amount of kick. But, you're also trying to stick to a keto diet. Seems impossible, right? Well, not anymore! These Jalapeno Keto Crackers are the answer to your low-carb snacking prayers. They're easy to make, packed with flavor, and perfect for satisfying those crunchy cravings without derailing your diet. I remember when I first started keto, I missed crackers so much! These are the perfect substitute.
These crackers combine the sharpness of cheddar cheese with the subtle heat of jalapeños, all while keeping the carb count impressively low. The secret? Coconut flour! It's a fantastic low-carb alternative to traditional flour, giving these crackers a delightful crispness. I once tried using almond flour instead, and while it worked, the texture wasn't quite the same. The jalapeños not only add a zesty flavor but also provide a good dose of vitamins and antioxidants. It's like a healthy snack disguised as a treat!
Whether you're serving them as an appetizer at your next gathering, pairing them with your favorite keto-friendly dip, or simply enjoying them as a midday snack, these crackers are sure to be a hit. And let's be honest, who doesn't love a little spice in their life? Plus, making them at home means you know exactly what's going into them – no hidden sugars or unnecessary additives. It’s a win-win!
Required Equipments
- Baking Sheet
- Parchment Paper
- Food Processor
- Mixing Bowl
- Measuring Cups
- Measuring Spoons
Jalapeno Keto Crackers: A Spicy Low Carb Delight: Frequently Asked Questions
Jalapeno Keto Crackers: A Spicy Low Carb Delight
These Jalapeno Keto Crackers are the perfect low-carb snack, combining cheddar cheese, coconut flour, and spicy jalapeños for a crunchy and flavorful treat. Easy to make and keto-friendly, they're a great addition to any diet!
⏳ Yield & Time
Yield: Approximately 30 crackers servings
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper; it's so important cause nothing is worse than stuck-on crackers!
- In a food processor, combine the shredded cheddar cheese, cream cheese, coconut flour, and spices. Pulse until the mixture forms a coarse crumb. The mixture should resemble wet sand, kinda like that time I tried building a sandcastle and failed miserably.
- Add the diced jalapeños to the food processor and pulse a few more times until they are evenly distributed throughout the mixture. Be careful when handling jalapeños; trust me, you don't want that burning sensation in your eye!
- Transfer the mixture to a mixing bowl. If the mixture seems too dry, add a teaspoon of water at a time until it starts to come together. The dough should be slightly sticky but not overly wet.
- Place the dough between two sheets of parchment paper. Roll it out thinly, about 1/8 inch thick. The thinner, the crispier! Aim for even thickness to ensure uniform baking.
- Remove the top sheet of parchment paper. Use a pizza cutter or a sharp knife to cut the dough into cracker shapes. You can make squares, rectangles, or even fun shapes if you're feeling creative. I once tried making dinosaur shapes; let’s just say they looked more like blobs.
- Carefully transfer the parchment paper with the cut crackers onto the prepared baking sheet. Space the crackers evenly to allow for proper air circulation.
- Bake for 12-15 minutes, or until the crackers are golden brown and crispy around the edges. Keep a close eye on them, as they can burn quickly. Burnt crackers are sad crackers.
- Remove the baking sheet from the oven and let the crackers cool completely on the baking sheet. They will crisp up as they cool. Patience is key here, folks!
- Once cooled, carefully break the crackers apart along the cut lines. Store in an airtight container to maintain their crispness. And that's it! Enjoy your homemade jalapeno keto crackers with your favorite dip, cheese, or all on their own!
📝 Notes
- For extra flavor, sprinkle some grated Parmesan cheese on top before baking.
- Adjust the amount of jalapeños to your spice preference.
🍎 Nutrition
Calories: 85 kcal
Protein: 5g
Fat: 6g
Carbohydrates: 2g
Fiber: 1g
Calcium: 150mg
