Jackfruit tacos with Venezuelan-inspired toppings and vibrant colors

Jackfruit tacos

jackfruit tacos with a venezuelan vibe

By Isabella Reyes

Published: 13 Mar 2025

These Jackfruit Tacos with a Venezuelan Vibe are a delicious and surprisingly easy vegetarian meal that captures the heart of Venezuelan cuisine. Inspired by my recent trip to Caracas, this recipe uses tender jackfruit as a base, mimicking the texture of shredded meat while incorporating the bold flavors of Venezuelan sofrito and warming spices. Get ready for a flavor explosion!
Close up shot of jackfruit tacos with various toppings
This recipe is perfect for a weeknight dinner or a fun weekend gathering. The preparation is straightforward—even culinary newbies can handle it—and the results are incredibly satisfying. Plus, it’s super adaptable! You can easily swap out ingredients and toppings to fit your preferences. One of my friends, Maria, even added some plantains to hers! What a great idea, Maria!
Jackfruit tacos on a rustic wooden table with fresh ingredients around

Required Equipments

  • Large bowl
  • Fork
  • Wooden spoon
  • Measuring cups and spoons
  • Large skillet
  • Taco shells or tortillas
  • Serving platter

Jackfruit-Tacos-with-a-Venezuelan-Vibe

A vibrant vegetarian twist on classic tacos, these Jackfruit Tacos with a Venezuelan Vibe offer a delicious explosion of flavors and textures. Easy to make and completely adaptable to your tastes!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 5 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

đź“– Instructions

  1. First, prepare the jackfruit. Open the can of young green jackfruit and drain it really well. Rinse it under cold water to remove any excess syrup. Then, roughly chop the jackfruit into bite-sized pieces. This is important to mimic the texture of pulled pork or beef. Dont' be afraid to get a little messy!
  2. Next, heat up a large skillet over medium heat. Add two tablespoons of olive oil and let it get hot. Once it's shimmering, add the chopped jackfruit. You might wanna cook this in batches if your skillet isn't big enough. Cook for about 5-7 minutes, stirring occasionally, until the jackfruit starts to brown slightly. This step really brings out the flavor. Remember to stir often to prevent burning!
  3. Now, let's add the flavor! In a small bowl, combine the sofrito (or 1 tablespoon of store-bought), chili powder, cumin, garlic powder, onion powder, salt, and pepper. Pour this mixture over the jackfruit and stir well to coat every piece. Keep cooking for another 5-7 minutes, until the jackfruit is tender and the flavors have melded together perfectly. Mmm, smells delicious already!
  4. While the jackfruit cooks, warm your taco shells or tortillas according to package instructions. You could warm them in a dry skillet, oven, or microwave—whichever way you like best!
  5. Finally, it's time to assemble those amazing tacos! Fill each shell or tortilla with a generous helping of the flavorful jackfruit mixture. Add your favorite toppings—shredded lettuce, diced tomatoes, onions, cilantro, and a dollop of your favorite salsa or crema fresca. I know, so yummy!
  6. Serve immediately and enjoy! The best part about this recipe? It's adaptable to your tastes. Experiment with different toppings and spices to find your perfect combination. What's your favorite taco topping?

đź“ť Notes

  • For best results, use young green jackfruit. Ripe jackfruit will have a much sweeter taste and different texture.
  • Feel free to adjust the amount of spices to your liking.
  • Make extra jackfruit filling—it's great as a taco filling, burrito filling, or even just on its own!

🍎 Nutrition

Calories: 350

Protein: 15g

Fat: 15g

Carbohydrates: 50g

Fiber: 10g

Calcium: 20mg

Frequently Asked Questions

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