Have you ever been hit with that 'what's for dinner' dread? It’s a feeling I know all too well. Between work, errands, and trying to squeeze in a little me-time, the thought of cooking a full meal can feel like climbing a mountain. That's where this Freezer-to-Oven Chicken and Rice Bake comes to the rescue. It’s a lifesaver on busy weeknights, offering a hearty, home-cooked meal with minimal effort. I honestly don’t know what I'd do without it some weeks! My grandma used to say that the best kind of cooking is the kind that lets you enjoy life instead of being stuck in the kitchen. This recipe totally embodies that spirit.
This recipe is not just about convenience; it’s about flavor too. The combination of creamy soup, seasoned rice, and tender chicken creates a symphony of tastes that’s both comforting and satisfying. Plus, the ability to customize it with your favorite vegetables or seasonings means you can tailor it to your family’s preferences. I love adding a handful of peas or some sliced carrots for extra nutrients and a pop of color. My little brother, though, loves when i add some hot sauce. I personally like the savory taste, but hey, different strokes for different folks, right?
Required Equipments
- 9x13 inch Baking Dish
- Large Mixing Bowl
- Measuring Cups and Spoons
- Aluminum Foil
Freezer to Oven Chicken and Rice Bake: Frequently Asked Questions
Freezer to Oven Chicken and Rice Bake
This Freezer-to-Oven Chicken and Rice Bake is a simple, comforting, and convenient meal perfect for busy weeknights. Assemble it ahead of time and freeze for an easy, home-cooked dinner anytime!
⏳ Yield & Time
Yield: 4 servings
Preparation Time: 15 minutes
Cook Time: 90 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Get Started: Preheat your oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish. I like to use a glass dish because, well, they look nice. But metal is fine too.
- Combine Ingredients: In a large mixing bowl, combine the uncooked long-grain rice, cream of mushroom soup (or your preferred cream soup), milk, and melted butter. Stir until well combined. Make sure there aren't any clumps of soup hanging around.
- Season Generously: Add garlic powder, onion powder, salt, and pepper to the mixture. Mix well to ensure the seasonings are evenly distributed. Dont be shy! A little extra spice never hurt anyone.
- Add Chicken: Place the chicken pieces evenly over the rice mixture in the baking dish. Ensure the chicken is somewhat submerged in the liquid. This helps keep it moist while baking. I like to gently press the chicken down a bit.
- Cover and Bake: Cover the baking dish tightly with aluminum foil. Bake in the preheated oven for 1 hour and 30 minutes. The foil helps to trap moisture and cook the rice evenly. If you don't have foil, you can use a lid if your dish has one.
- Check for Doneness: After 1 hour and 30 minutes, remove the foil and check if the rice is tender and the chicken is cooked through. The internal temperature of the chicken should reach 165°F (74°C). If the rice is still a bit crunchy, add a little more milk (about 1/4 cup) and continue baking for another 15-20 minutes.
- Brown the Top (Optional): If you want a golden-brown top, you can broil the casserole for the last 2-3 minutes. Watch it carefully to prevent burning! I've definitely burned a few things forgetting about the broiler.
- Let Rest: Remove from the oven and let the casserole rest for 10 minutes before serving. This allows the rice to absorb any remaining liquid and the flavors to meld together. I know its tempting to dig in right away, but trust me, its worth the wait!
- Serve and Enjoy: Garnish with fresh parsley or chives, if desired. Serve hot and enjoy this comforting and delicious freezer-to-oven chicken and rice bake. Enjoy this meal with a side of green beans or a simple salad. Its a great way to get some veggies in.
📝 Notes
- For a creamier casserole, use full-fat milk or add a dollop of sour cream after baking.
- Customize with your favorite vegetables such as peas, carrots, or broccoli.
- Adjust seasonings to taste.
🍎 Nutrition
Calories: 350 kcal
Protein: 25 g
Fat: 15 g
Carbohydrates: 30 g
Fiber: 2 g
Calcium: 50mg
