bowl of roasted red pepper and pumpkin soup with feta

Pumpkin soup

roasted red pepper and pumpkin soup with feta

By:

Savory Touch

Published:

04 Jul 2025
bowl of roasted red pepper and pumpkin soup with feta
This Roasted Red Pepper & Pumpkin Soup is more than just a meal; it's an experience. Imagine the warmth of the oven, the sweet aroma of roasting vegetables, and the creamy, comforting texture of the soup as it slides down your throat. Top it off with the salty tang of feta, and you've got a bowl of pure bliss. One of my friends once told me how this soup reminded her of autumn evenings by the fireplace. So, let’s get cooking and bring that cozy feeling to your kitchen!
close-up of roasted red peppers and pumpkin on a baking sheet
The secret to this soup lies in roasting the vegetables. Roasting brings out their natural sweetness and adds a depth of flavor that boiling just can't replicate. It’s a simple step, but it makes a world of difference. Plus, the slight caramelization adds a touch of smokiness that pairs perfectly with the creamy pumpkin and vibrant red pepper. I have made this soup with fresh and canned and it tastes so much better when using fresh ingredients.
vegetable broth pouring into a pot of roasted vegetables
And let's not forget the feta! The salty, crumbly cheese adds a delightful contrast to the sweet soup, creating a flavor explosion in every spoonful. It’s like a little party in your mouth! What does this mean for you? It means you're about to embark on a culinary adventure that will tantalize your taste buds and leave you craving more. Get ready to impress your friends and family with this surprisingly simple yet incredibly delicious soup.
bowl of roasted red pepper and pumpkin soup topped with feta and parsley

Required Equipments

  • Baking Sheet
  • Blender or Immersion Blender
  • Large Pot
  • Mixing Spoon

Roasted Red Pepper and Pumpkin Soup with Feta: Frequently Asked Questions

Roasted Red Pepper and Pumpkin Soup with Feta

Indulge in the rich and comforting flavors of Roasted Red Pepper & Pumpkin Soup, topped with salty feta. This easy-to-make soup is perfect for a cozy autumn evening. Prepare to be amazed!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 30 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Get ready for some roasted goodness!
  2. Halve the red bell peppers, remove the seeds and membranes. Roughly chop the pumpkin into 1-inch cubes. Peel and roughly chop the onion and garlic. Trust me, that step is essential to avoid any unpleasant surprises later.
  3. In a large bowl, toss the bell peppers, pumpkin, onion, and garlic with olive oil, salt, pepper, and smoked paprika. Make sure everything is evenly coated. That flavor combo is just *chef's kiss*.
  4. Spread the vegetables in a single layer on a baking sheet. Roast for 25-30 minutes, or until the vegetables are tender and slightly caramelized. Keep an eye on them; you want them nicely roasted, not burnt to a crisp.
  5. Once the vegetables are roasted, transfer them to a large pot. Add the vegetable broth. Bring to a simmer over medium heat. Simmer for 15 minutes to let the flavors meld together. Don't rush this step; it's where the magic happens.
  6. Use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a regular blender in batches. Be cautious when blending hot liquids! Speaking from experience, it can get messy real quick.
  7. Taste and adjust the seasoning as needed. Add more salt, pepper, or smoked paprika to your liking. You want it to be just right for your taste buds.
  8. Ladle the soup into bowls. Crumble feta cheese over each serving. I personally like a generous amount, but hey, do what makes you happy.
  9. Drizzle with a bit of olive oil and garnish with fresh parsley, if desired. Serve hot and enjoy! This soup is especially comforting on a chilly evening.

📝 Notes

    🍎 Nutrition

    Calories: 250 kcal

    Protein: 5g

    Fat: 12g

    Carbohydrates: 30g

    Fiber: 8g

    Calcium: 100mg

    Soup is a lot like a family. Each ingredient enhances the others; each batch holds its own story. – Chef Ava Thompson

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