⏳ Yield & Time

Yield: 2 servings

Preparation Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

🍽 Ingredients

• 2 (6-8 oz each) Chicken breasts
• 1 cup Wild rice
• 1 1/2 cups Chicken broth
• 1 tsp Salt
• 1/2 tsp Pepper
• 1 tbsp (optional) Olive oil

📖 Instructions

1. Preheat your oven to 400°F (200°C). Pat your chicken breasts dry with paper towels. This step helps the skin to crisp up nicely. Season generously with salt, pepper, and any other herbs you enjoy. I personally love a little paprika for a smoky kick!
2. In a large bowl, combine the wild rice, chicken broth, and a tiny pinch of salt. Give it a good stir.
3. Place the seasoned chicken breasts in your roasting pan. Pour the wild rice mixture around the chicken. Don't overcrowd the pan, or the chicken and rice won't cook evenly. If necessary, use two smaller pans.
4. Roast for about 45-55 minutes, or until a meat thermometer inserted into the thickest part of the chicken registers 165°F (74°C). The rice should be tender and cooked through. If the rice looks a little dry before the chicken is cooked, just add a tablespoon or two of extra broth.
5. Once everything's cooked, remove it from the oven and let it rest for about 10 minutes before carving and serving. This allows the juices to redistribute, resulting in a more tender and flavorful chicken.
6. Garnish with fresh parsley or chives before serving, if you like. Enjoy your delicious, healthy and satisfying meal!

📝 Notes

• If you don’t have fresh herbs on hand, dried ones will work, too! Just use about 1/3 of the amount called for.
• Feel free to experiment with different herbs and spices to create your own signature blend.
• For extra flavor, marinate your chicken in a mixture of olive oil and herbs for at least 30 minutes before roasting.
• If the wild rice isn't cooked through after 45 minutes, continue cooking in 5 minute increments until it's tender.