⭐Must-Have Products I Use & Recommend!⭐
Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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Hey there, smoothie lovers! I’m Willow Creek, and let me tell you, I’ve been on a bit of a smoothie kick lately. It all started when my friend, Sarah, told me about her amazing hiking experience in the mountains. She was raving about how this energizing midnight-blue smoothie kept her going on her trek, and honestly? I was intrigued. The color alone is mesmerizing – kind of like a magical potion!
So, of course, I had to try it myself. And guess what? It’s ridiculously delicious. I mean, seriously! It’s not your average green smoothie; it’s this beautiful deep blue, packed with antioxidants and other good stuff. Plus, it’s incredibly easy to make. Seriously, even I can whip it up, and my culinary skills are…well, let’s just say I mostly stick to toast.
Required Equipments
- Blender
- Measuring cups and spoons
- Strainer (optional)
Midnight Smoothie Recipe (Updated April 16 2025): Frequently Asked Questions
Midnight Smoothie Recipe (Updated April 16 2025)
This vibrant, midnight-blue smoothie is packed with antioxidants, easy to make, and absolutely delicious! Perfect for a quick breakfast, post-workout refuel, or a healthy afternoon treat.
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 1 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather your ingredients and equipment. Make sure your produce is clean and prepared.
- Add the frozen blueberries, banana, spinach, and chia seeds to your blender.
- Pour in the almond milk (or other milk alternative). If using plain yogurt, add it now as well.
- Add a drizzle of honey or maple syrup to taste (optional).
- Secure the blender lid and blend on high speed for 45-60 seconds, or until the smoothie is completely smooth and creamy. You might need to stop and scrape down the sides once or twice.
- Taste test your smoothie and adjust the sweetness or milk consistency as needed.
- If you want an even smoother smoothie without any little seeds, strain it through a fine-mesh sieve or strainer before serving. I usually skip this step, though; I like a little texture!
- Pour the smoothie into a glass and garnish with fresh berries (optional), a sprig of mint (optional), or a sprinkle of granola (optional). Serve immediately and enjoy!
📝 Notes
- Adjust the amount of almond milk or yogurt to reach your desired consistency.
- Feel free to experiment with other fruits and/or vegetables!
- If using fresh spinach, you may need to add a bit more liquid to achieve a smooth consistency
🍎 Nutrition
Calories: 250 kcal
Protein: 5 g
Fat: 5 g
Carbohydrates: 45 g
Fiber: 5 g
Calcium: 50 mg
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