vibrant salmonberry peach smoothie in a glass

Smoothies

salmonberry peach smoothie

By:

Savory Touch

Published:

16 Jul 2025
vibrant salmonberry peach smoothie in a glass
Imagine stumbling upon a hidden patch of salmonberries while hiking – those vibrant orange jewels bursting with a unique, slightly tart sweetness. Now, picture blending those delightful berries with the sun-kissed sweetness of ripe peaches. That's exactly what this Salmonberry Peach Smoothie is all about! It’s a celebration of fresh, seasonal flavors, a vibrant and refreshing drink that’s perfect for a quick breakfast, a post-workout treat, or just a healthy snack on a warm day. One of my friends told me about their fun hiking experience in the mountains, so I had the pleasure of picking these, now I can share this with you all! It's a taste of summer in every sip!
close up shot of fresh salmonberries and peaches on a cutting board
This smoothie isn’t just delicious; it's also packed with nutrients. Salmonberries are a great source of vitamin C and antioxidants, while peaches provide vitamins A and E. Plus, using your choice of milk adds calcium and protein. It's a guilt-free way to indulge in something sweet and satisfying. What does this mean for you? A tasty and healthy treat that you can feel good about!
salmonberry peach smoothie being poured into a glass

Required Equipments

  • Blender
  • Measuring cups and spoons
  • Knife
  • Cutting board

Salmonberry Peach Smoothie: Frequently Asked Questions

Salmonberry Peach Smoothie

This Salmonberry Peach Smoothie recipe is a vibrant blend of sweet peaches and unique salmonberries, offering a refreshing, nutritious treat that's perfect for any time of day. Discover how to make this delightful and healthy smoothie!

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 5 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, gently wash your salmonberries and peach under cool, running water. Pat them dry with a paper towel. If your peach has a pit, carefully slice the peach in half around the pit. Twist the halves to separate them. Remove the pit, and then slice the peach halves into smaller, manageable pieces.
  2. Next, add the sliced peaches and salmonberries to the blender. I like to add the softer fruits first to make it easier on the blades. Pro-tip: If you are using frozen salmonberries, you might not need to add any ice!
  3. Pour the milk (almond, oat, or your preferred choice) into the blender. Start with the amount specified in the recipe, and you can always add more later to adjust the consistency.
  4. If you want a chillier smoothie, toss in a handful of ice cubes. The amount of ice will depend on how thick you like your smoothie. I usually start with about half a cup and add more as needed.
  5. If you prefer a sweeter smoothie, drizzle in the maple syrup or honey. Start with a small amount – you can always add more to taste. Remember, the sweetness of the fruits can vary, so it's best to adjust as you go.
  6. Now, place the lid securely on the blender, and blend away! Start on a low speed to get everything mixed, and then gradually increase to a high speed. Blend until the smoothie is completely smooth and creamy. This usually takes about 30-60 seconds, depending on your blender.
  7. Pour the smoothie into your favorite glass. Garnish with a few fresh salmonberries or a slice of peach for a pretty presentation, if you're feeling fancy!
  8. Give it a taste! If it needs more sweetness, add a touch more maple syrup or honey. If it's too thick, add a splash of milk. If it's too thin, add a few more berries or a bit of ice.
  9. Serve immediately and enjoy your delicious Salmonberry Peach Smoothie! This is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours. Keep in mind that it might separate, so give it a good stir before drinking.

📝 Notes

    🍎 Nutrition

    Calories: 150 kcal

    Protein: 2g

    Fat: 3g

    Carbohydrates: 25g

    Fiber: 4g

    Calcium: 100mg

    A smoothie is a symphony of flavors, a melody of textures, and a celebration of nature’s bounty.

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