Steamed bell peppers stuffed with a savory mushroom filling, garnished with fresh herbs on a rustic wooden table

Vegetables

steamed bell peppers stuffed with mushrooms

By:

Savory Touch

Published:

30 May 2025
Steamed bell peppers stuffed with a savory mushroom filling, garnished with fresh herbs on a rustic wooden table
Remember that time I tried to make stuffed bell peppers and ended up with a soggy mess? Ugh, disaster! Well, I've finally cracked the code, and these Steamed Bell Peppers Stuffed with Mushrooms are a game-changer. Forget baking; steaming keeps the peppers vibrant and the filling perfectly moist. Trust me, this method is foolproof. You’ll never go back to baking, I promise!
Overhead shot of colorful bell peppers being prepared with fresh mushrooms and herbs on a wooden cutting board
What does this mean for you? It means you're about to enjoy a healthy, flavorful dish that’s surprisingly easy to make. These stuffed bell peppers are packed with earthy mushrooms, fragrant herbs, and just a hint of Parmesan cheese. Plus, steaming them retains all those good-for-you nutrients. They're perfect as a light meal or a satisfying side dish. I personally love them when I'm tryna eat healthy. One of my friends told me they ate the dish after coming back from a yoga session!
Close-up of steamed bell peppers stuffed with mushrooms, showcasing the texture and vibrant colors of the dish

Required Equipments

  • Steamer Basket
  • Large Pot with Lid
  • Mixing Bowl
  • Chef's Knife
  • Cutting Board
  • Measuring Spoons

Steamed Bell Peppers Stuffed with Mushrooms: Frequently Asked Questions

Steamed Bell Peppers Stuffed with Mushrooms

These Steamed Bell Peppers Stuffed with Mushrooms are a healthy and flavorful dish, packed with earthy mushrooms, fragrant herbs, and steamed to perfection.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prepare the Bell Peppers: Begin by washing the bell peppers thoroughly. Cut off the tops and carefully remove the seeds and membranes from inside each pepper. You want to create a hollow space for the mushroom filling. Don't toss the tops, though. Dice one and save it for later.
  2. Sauté Aromatics: In a skillet, heat olive oil over medium heat. Add the diced pepper, minced garlic, and chopped shallots. Sauté for about 5 minutes, or until the shallots become translucent and the garlic is fragrant. Stir occasionally to prevent burning.
  3. Cook the Mushrooms: Add the mixed mushrooms to the skillet. Cook, stirring occasionally, until the mushrooms release their moisture and start to brown. This usually takes about 8-10 minutes. The key is to let them brown a little for that umami flavor. Dont skip this step!
  4. Season the Filling: Stir in the dried thyme, salt, and black pepper to season the mushroom mixture. Taste and adjust the seasonings as needed. Remember, you can always add more, but it’s harder to take away. Be careful with the salt!
  5. Add Parmesan and Breadcrumbs: Remove the skillet from the heat. Stir in the grated Parmesan cheese and breadcrumbs. The breadcrumbs will help bind the filling together. Mix everything well until it's evenly combined. Now, that smells amazing. I wish you could smell that!
  6. Stuff the Bell Peppers: Carefully spoon the mushroom filling into each bell pepper, packing it gently. Don't overstuff them, or they might burst during steaming. Leave a little room at the top.
  7. Prepare the Steamer: Fill a large pot with about an inch of water. Place a steamer basket inside the pot, ensuring the water level is below the basket. Bring the water to a simmer over medium heat.
  8. Steam the Bell Peppers: Arrange the stuffed bell peppers in the steamer basket. Cover the pot with a lid and steam for about 20-25 minutes, or until the bell peppers are tender but still slightly firm. Check for doneness by piercing a pepper with a fork.
  9. Garnish and Serve: Once the bell peppers are steamed to your liking, carefully remove them from the steamer basket using tongs. Place them on a serving plate. Garnish with fresh parsley or thyme, if desired. Serve warm and enjoy! I like to have them as a side with some garlic bread. Yum!
  10. Optional Baking Step: For a deeper flavor and more tender peppers, after steaming, you can transfer the stuffed peppers to a baking dish, add a splash of vegetable broth to the bottom, cover with foil, and bake at 375°F (190°C) for another 15-20 minutes. This step isn’t necessary, but it adds a nice touch.

📝 Notes

  • Add a pinch of red pepper flakes for a little heat.
  • Use vegetable broth instead of water for steaming to infuse more flavor into the peppers.

🍎 Nutrition

Calories: 220 kcal

Protein: 8 g

Fat: 12 g

Carbohydrates: 20 g

Fiber: 5 g

Calcium: 100mg

Simplicity is the ultimate sophistication – especially when it comes to delicious, wholesome food.

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