📖 Instructions

1. Preheat the Oven: Get started by preheating your oven to 400°F (200°C). This ensures the chicken cooks evenly and develops a beautiful golden-brown crust.
2. Prepare the Chicken: Rinse the whole chicken under cold water and pat it dry with paper towels. Removing excess moisture helps the skin crisp up beautifully. Trust me, it's worth the extra step!
3. Season the Chicken: In a small bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, salt, and black pepper. Rub this mixture all over the chicken, both under the skin and on the surface. This is where all the flavor comes from, so don't be shy!
4. Prepare the Quinoa: Rinse the quinoa in a fine-mesh sieve under cold water. This removes any bitterness from the grains. In a medium saucepan, combine the rinsed quinoa with vegetable broth. Bring to a boil, then reduce heat and simmer, covered, for 15 minutes, or until all the liquid is absorbed.
5. Sauté the Kale: While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add the chopped kale and minced garlic. Sauté for 5-7 minutes, or until the kale is tender and slightly wilted. Season with salt and pepper to taste. A little red pepper flakes add a nice kick, if you're into that sort of thing!
6. Roast the Chicken: Place the seasoned chicken in a roasting pan. If you have one, use a roasting rack to elevate the chicken, allowing for even air circulation. Roast in the preheated oven for 60-75 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh. Use a meat thermometer to be sure!
7. Rest the Chicken: Once the chicken is cooked, remove it from the oven and let it rest for 10-15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful bird. I know it's hard to wait, but trust me, it's worth it!
8. Combine and Serve: Fluff the cooked quinoa with a fork and gently mix it with the sautéed kale. Carve the roasted chicken and serve it over the quinoa and kale mixture. Drizzle with any pan juices for extra flavor. And there you have it – a complete, delicious, and nutritious meal!