Close-up shot of golden brown sunflower seed butter cookies on a baking sheet

Nuts and seeds

sunflower seed butter cookies

By Savory Touch

Published: 15 Apr 2025

These sunflower seed butter cookies are a delightful treat that's both wholesome and delicious. They’re perfect for satisfying your sweet tooth and sharing with friends and family. I make these when I need a cozy, comforting snack and they remind me of my childhood growing up.
A rustic wooden table with a plate of sunflower seed butter cookies, a glass of milk, and a cozy setting in the background
The recipe is fairly simple, making it great for bakers of all skill levels. The rich flavor of sunflower seed butter shines through in each bite, complemented by the classic combination of butter and sugar. You'll find these cookies to be a wonderfully satisfying treat that's not overly sweet. That said, if you like it sweeter, you can always increase the sugar. I like to keep it a tad less sweet so I can enjoy more cookies!
Close-up shot of a single sunflower seed butter cookie, showcasing its texture and golden brown color

Required Equipments

  • Mixing bowls
  • Measuring cups and spoons
  • Baking sheets
  • Spatula
  • Wooden spoon
  • Whisk
  • Oven

Sunflower Seed Butter Cookies

These irresistible sunflower seed butter cookies are easy to make, healthy, and absolutely delicious! They have a nutty, satisfying flavor that's perfect for any occasion.

⏳ Yield & Time

Yield: 12 servings

Preparation Time: 5 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 350°F (175°C). This is crucial for perfectly baked cookies; otherwise, they might not bake evenly. Make sure you give your oven ample time to heat up completely.
  2. In a large mixing bowl, cream together 1/2 cup (1 stick) of unsalted butter and 3/4 cup of granulated sugar using a wooden spoon or an electric mixer until light and fluffy. This step incorporates air, resulting in a better cookie texture and airy crumb.
  3. Beat in 1 large egg and 1 teaspoon of vanilla extract. Add this gradually, ensuring it is fully incorporated into the butter-sugar mixture before adding more.
  4. In a separate bowl, whisk together 1 1/2 cups of all-purpose flour, 1/2 teaspoon of baking soda, and 1/4 teaspoon of salt. This ensures the leavening agents are distributed evenly throughout the dough.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Don't overmix! Overmixing develops gluten, which can make the cookies tough. Mix it until it's just incorporated - you'll see some streaks of flour in the mixture and that's okay.
  6. Stir in 1 cup of sunflower seed butter. Remember, your sunflower seed butter should be at room temperature so it incorporates well with the batter, otherwise, you'll find it to be a bit harder to blend completely.
  7. Drop rounded tablespoons of dough onto ungreased baking sheets, leaving about 2 inches between each cookie. This will give the cookies plenty of room to spread without overlapping; otherwise, your cookies will become all wonky.
  8. Bake for 10-12 minutes, or until the edges are golden brown. Keep a close eye on them—oven temperatures can vary, and you don’t want to burn them! It's better to slightly underbake them than overbake; they'll continue to cook slightly as they cool.
  9. Remove from oven and let cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely. This prevents them from becoming soggy and helps them to set. They will feel soft when you remove them from the oven, but this is normal; they will firm up as they cool.

📝 Notes

  • For a chewier cookie, reduce the baking time by a minute or two. For a crispier cookie, bake for a minute or two longer.
  • Store in an airtight container at room temperature for up to 3-4 days. They are best enjoyed fresh but will keep for a few days if stored properly.
  • Feel free to experiment with different mix-ins! Chocolate chips, nuts, or dried fruit would be great additions.

🍎 Nutrition

Calories: 150

Protein: 3g

Fat: 8g

Carbohydrates: 20g

Fiber: 2g

Calcium: 20mg

Frequently Asked Questions

Baking is my happy place; it’s a creative outlet and a way to share love with those around me.

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SavoryTouch offers general content intended solely for informational purposes. The information provided on this site is not a substitute for professional nutritional, dietary, or culinary advice. Always seek the advice of qualified professionals regarding any dietary concerns, health conditions, or food-related decisions.

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