📖 Instructions

1. Get ready: Line a baking sheet with parchment paper. This prevents the energy balls from sticking and makes cleanup a breeze. Trust me, you'll thank me later!
2. Mash the banana: In a mixing bowl, mash the banana until it's smooth. Nobody likes chunks of banana in their energy balls, unless you do! It’s all about personal preference.
3. Combine wet ingredients: Add the peanut butter and honey to the mashed banana. Mix well until everything is thoroughly combined. This is where the magic starts to happen!
4. Add the oats: Pour in the rolled oats. Stir until the oats are evenly coated with the peanut butter and banana mixture. Make sure there are no dry spots!
5. Incorporate extras (optional): If you’re using any extras like chocolate chips, chia seeds, or chopped nuts, fold them in now. I love adding a handful of mini chocolate chips; its a real game changer.
6. Chill the mixture: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This step is crucial for firming up the mixture and making it easier to roll into balls.
7. Roll into balls: Remove the mixture from the refrigerator. Using your hands, roll the mixture into 1-inch balls. They don’t have to be perfect, its okay to make imperfect balls
8. Add toppings (optional): If desired, roll the energy balls in shredded coconut, cocoa powder, or chopped nuts. This adds extra flavor and visual appeal.
9. Set and Store: Place the energy balls on the prepared baking sheet. Refrigerate for another 15 minutes to allow them to set completely. Store the energy balls in an airtight container in the refrigerator for up to a week. Or freeze them for later!
10. Enjoy!: Grab one or two whenever you need a quick and healthy snack! These energy balls are perfect for pre- or post-workout fuel, a midday pick-me-up, or a guilt-free treat after dinner.