Ever stared into your fridge on a Wednesday morning, haunted by the ghosts of Taco Tuesday? A lonely pile of leftover taco meat, half a bag of shredded cheese, and a handful of crushed tortilla chips whispering, "Don't let us go to waste!" I've been there, friend. More times than I care to admit! But fear not, because I've conjured up a recipe that will transform those leftovers into a fiesta of flavor: the Taco Tuesday Frittata!
This frittata isn't just a recipe; it's a culinary magic trick. It's a way to banish food waste, unleash your inner chef, and create a dish that's bursting with flavor and personality. It's also incredibly simple to make, which means you can whip it up on a busy weeknight or impress your brunch guests with minimal effort. And the best part? It's totally customizable. Use whatever taco fillings you have on hand – ground beef, shredded chicken, black beans, corn – the possibilities are endless!
Required Equipments
- Oven-safe skillet (10-12 inch)
- Mixing bowls
- Whisk
- Cutting board
- Chef's knife
Taco Tuesday Frittata: A Zero Waste Fiesta: Frequently Asked Questions
Taco Tuesday Frittata: A Zero Waste Fiesta
Turn your Taco Tuesday leftovers into a delicious and zero-waste frittata! This easy recipe combines taco meat, cheese, and tortilla chips in an oven-baked egg dish for a flavorful and satisfying meal.
⏳ Yield & Time
Yield: 6 servings
Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Preheat your oven to 375°F (190°C). While the oven heats, grab your oven-safe skillet (10-12 inch) – this is crucial. Ensure it's a skillet that can withstand oven temperatures.
- In a mixing bowl, whisk together the eggs, milk (or cream), taco seasoning, salt, and pepper. Whisk until the mixture is light and slightly frothy. This will give the frittata a nice, airy texture. Set aside for now.
- Heat olive oil in the oven-safe skillet over medium heat. Add the cooked taco meat and onion. Sauté for a few minutes until the onion is softened and fragrant. If you're adding other vegetables like diced bell peppers, toss them in now and cook until slightly tender.
- If you're using leftover tortilla chips, crush them slightly and sprinkle them over the meat and vegetable mixture in the skillet. This will add a delightful crunch and a hint of corn flavor.
- Pour the egg mixture evenly over the meat and vegetable mixture in the skillet. Make sure the eggs distribute evenly to bind all of your leftover ingredients together in a gorgeous, cohesive dish!
- Sprinkle the shredded cheese evenly over the top of the egg mixture. The cheese will melt and create a delicious, gooey crust on top of the frittata.
- Carefully transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the frittata is set and the top is golden brown. A knife inserted into the center should come out clean. Keep an eye on it, ovens vary!
- Remove the frittata from the oven and let it cool for a few minutes before slicing. This allows the frittata to set further, making it easier to slice and serve.
- Slice the frittata into wedges and serve immediately. Garnish with your favorite taco toppings, such as salsa, avocado, sour cream, and fresh cilantro. Feel free to add a dollop of greek yogurt instead of sour cream.
📝 Notes
🍎 Nutrition
Calories: 350 kcal
Protein: 20g
Fat: 25g
Carbohydrates: 15g
Fiber: 2g
Calcium: 150mg
