taco frittata with salsa and avocado on a wooden surface

Leftover frittatas

taco tuesday frittata: a zero waste fiesta

By:

Savory Touch

Published:

24 May 2025
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taco frittata with salsa and avocado on a wooden surface
Ever stared into your fridge on a Wednesday morning, haunted by the ghosts of Taco Tuesday? A lonely pile of leftover taco meat, half a bag of shredded cheese, and a handful of crushed tortilla chips whispering, "Don't let us go to waste!" I've been there, friend. More times than I care to admit! But fear not, because I've conjured up a recipe that will transform those leftovers into a fiesta of flavor: the Taco Tuesday Frittata!
taco ingredients arranged around a skillet
This frittata isn't just a recipe; it's a culinary magic trick. It's a way to banish food waste, unleash your inner chef, and create a dish that's bursting with flavor and personality. It's also incredibly simple to make, which means you can whip it up on a busy weeknight or impress your brunch guests with minimal effort. And the best part? It's totally customizable. Use whatever taco fillings you have on hand – ground beef, shredded chicken, black beans, corn – the possibilities are endless!
Close-up shot of the taco frittata being sliced and served

Required Equipments

  • Oven-safe skillet (10-12 inch)
  • Mixing bowls
  • Whisk
  • Cutting board
  • Chef's knife

Taco Tuesday Frittata: A Zero Waste Fiesta: Frequently Asked Questions

Taco Tuesday Frittata: A Zero Waste Fiesta

Turn your Taco Tuesday leftovers into a delicious and zero-waste frittata! This easy recipe combines taco meat, cheese, and tortilla chips in an oven-baked egg dish for a flavorful and satisfying meal.

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 375°F (190°C). While the oven heats, grab your oven-safe skillet (10-12 inch) – this is crucial. Ensure it's a skillet that can withstand oven temperatures.
  2. In a mixing bowl, whisk together the eggs, milk (or cream), taco seasoning, salt, and pepper. Whisk until the mixture is light and slightly frothy. This will give the frittata a nice, airy texture. Set aside for now.
  3. Heat olive oil in the oven-safe skillet over medium heat. Add the cooked taco meat and onion. Sauté for a few minutes until the onion is softened and fragrant. If you're adding other vegetables like diced bell peppers, toss them in now and cook until slightly tender.
  4. If you're using leftover tortilla chips, crush them slightly and sprinkle them over the meat and vegetable mixture in the skillet. This will add a delightful crunch and a hint of corn flavor.
  5. Pour the egg mixture evenly over the meat and vegetable mixture in the skillet. Make sure the eggs distribute evenly to bind all of your leftover ingredients together in a gorgeous, cohesive dish!
  6. Sprinkle the shredded cheese evenly over the top of the egg mixture. The cheese will melt and create a delicious, gooey crust on top of the frittata.
  7. Carefully transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the frittata is set and the top is golden brown. A knife inserted into the center should come out clean. Keep an eye on it, ovens vary!
  8. Remove the frittata from the oven and let it cool for a few minutes before slicing. This allows the frittata to set further, making it easier to slice and serve.
  9. Slice the frittata into wedges and serve immediately. Garnish with your favorite taco toppings, such as salsa, avocado, sour cream, and fresh cilantro. Feel free to add a dollop of greek yogurt instead of sour cream.

📝 Notes

    🍎 Nutrition

    Calories: 350 kcal

    Protein: 20g

    Fat: 25g

    Carbohydrates: 15g

    Fiber: 2g

    Calcium: 150mg

    "Waste is nothiing more than a lack of imagination." - Chef Alice Waters

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