overhead shot of colorful chicken taco wraps on a wooden board with various toppings

30 minute dinners

30 minute chicken taco wraps

By:

Savory Touch

Published:

11 Jun 2025
overhead shot of colorful chicken taco wraps on a wooden board with various toppings
Life's too short for boring dinners, right? That's why I'm absolutely obsessed with these 30-Minute Chicken Taco Wraps. Imagine this: juicy, flavorful chicken simmered in a vibrant taco seasoning, bursting with the freshness of bell peppers and corn, all nestled in a warm, soft tortilla. Does that not sound like a fiesta in your mouth?
close-up shot of a chicken taco wrap being held, with visible layers of chicken, vegetables, and toppings
My friend, Sarah, shared this recipe with me after one of our hiking trips—she's always got the best quick meal ideas. We were both starving after conquering a particularly challenging trail, and she whipped these up in no time. Honestly, after that, I was hooked. I’ve tweaked it a bit over time, but the essence remains the same: easy, delicious, and totally customizable.
two friends laughing and preparing food together in a kitchen, with a focus on the taco fillings
What I really love about these taco wraps is how versatile they are. You can toss in whatever veggies you have on hand, swap the chicken for ground beef or turkey, and load them up with your favorite toppings. It's the perfect blank canvas for your culinary creativity. Plus, they're ready in just 30 minutes, which is a major win on busy weeknights. So, gather your ingredients, crank up the music, and let's make some magic!
a variety of colorful toppings arranged around a plate of chicken taco wraps, showcasing customization options

Required Equipments

  • Large Skillet
  • Mixing Bowl
  • Cutting Board
  • Knife
  • Measuring Cups
  • Measuring Spoons

30 Minute Chicken Taco Wraps: Frequently Asked Questions

30 Minute Chicken Taco Wraps

Whip up these 30-Minute Chicken Taco Wraps for a quick, flavorful, and customizable meal! Juicy chicken, vibrant veggies, and your favorite toppings all come together in a warm tortilla for a fiesta in every bite.

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 15 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Chicken: Dice the chicken breasts into small, bite-sized pieces. Uniformity is key here, ensuring even cooking. Nobody likes a rogue, undercooked chunk of chicken in their taco!
  2. Sauté Aromatics: Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic. Sauté for about 3-5 minutes, until the onion becomes translucent and fragrant. Be careful not to burn the garlic; nobody likes bitter tacos.
  3. Cook the Chicken: Add the diced chicken to the skillet. Cook, stirring occasionally, until the chicken is cooked through and no longer pink. This usually takes about 6-8 minutes. The internal temperature should reach 165°F (74°C).
  4. Season Generously: Sprinkle the taco seasoning over the cooked chicken. Stir well to ensure every piece is coated. Cook for another 2-3 minutes, allowing the flavors to meld together beautifully. Ah, that aroma!
  5. Add Veggies: Incorporate the diced bell pepper and corn into the skillet. Cook for an additional 3-5 minutes, until the bell pepper is slightly softened. These veggies add a touch of sweetness and a welcome crunch.
  6. Simmer with Salsa: Pour in the salsa and stir to combine. Bring the mixture to a simmer and cook for 5 minutes, allowing the flavors to meld together even more. This step is what elevates these tacos from good to great!
  7. Warm the Tortillas: While the chicken mixture is simmering, warm the tortillas. You can do this in a dry skillet over medium heat for a few seconds per side, in the microwave wrapped in a damp paper towel for about 20 seconds, or in the oven wrapped in foil at 350°F (175°C) for about 10 minutes. Warm tortillas are pliable and less likely to tear.
  8. Assemble the Tacos: Lay out the warmed tortillas. Spoon a generous amount of the chicken mixture onto each tortilla. Don't overfill them, or you'll end up with a mess!
  9. Add Your Favorite Toppings: Top the chicken mixture with your favorite taco toppings. Some suggestions include shredded lettuce, diced tomatoes, shredded cheese, sour cream, guacamole, chopped cilantro, and a squeeze of lime juice. The more, the merrier!
  10. Serve Immediately: Serve the chicken taco wraps immediately and enjoy! These are best enjoyed fresh, while the tortillas are still warm and the toppings are crisp.
  11. Don't forget to mop up any sauce. It's too good to leave in the pan.

📝 Notes

  • Add a squeeze of lime for extra zest.
  • Spice it up with some jalapeños!

🍎 Nutrition

Calories: 350 kcal

Protein: 25g

Fat: 15g

Carbohydrates: 35g

Fiber: 5g

Calcium: 150mg

The best meals are the ones that bring people together, effortlessly blending flavor and fun. These chicken taco wraps? They're an invitation to the party!

Want delicious updates straight to your inbox?

FOLLOW US

© 2025 SavoryTouch. All Rights Reserved.