sheet pan pesto salmon and potatoes

Sheet pan meals

sheet pan pesto salmon and potatoes

By:

Savory Touch

Published:

06 Sept 2025
I recall a particularly hectic Tuesday a few years ago, I was staring blankly into the refrigerator, the clock ticking away. The pressure to whip up something nutritious, yet palatable, was real. My partner suggested something simple, and his exact words were “Why not just throw stuff on a baking sheet?”. That’s when the magic happened! Sheet pan dinners have since become a weeknight staple in our household. This pesto salmon and potatoes version is a regular because of its ease and the way the pesto infuses everything with such bright, herby flavor. Pesto really is magic!
raw salmon fillet with potatoes and pesto on a sheet pan
What makes this recipe so appealing is its hands-off approach. After a little chopping and tossing, the oven does most of the work. Plus, using a single sheet pan means fewer dishes to wash—a huge win in my book! It is really a win, especially after the long day’s work. I mean, who likes cleaning dishes, right? We will learn to make this simple recipe. By the way, feel free to make a typo in the comments if you find one in my blog ;)
baked sheet pan pesto salmon and potatoes

Required Equipments

  • Large Baking Sheet
  • Large Bowl
  • Small Bowl
  • Cutting Board
  • Knife
  • Measuring Spoons

Sheet Pan Pesto Salmon and Potatoes: Frequently Asked Questions

Sheet Pan Pesto Salmon and Potatoes

This sheet pan pesto salmon and potatoes recipe is a quick, easy, and delicious way to get a healthy meal on the table with minimal cleanup. Flaky salmon fillets and tender potatoes are tossed in vibrant pesto and roasted to perfection for a flavorful and satisfying dinner.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 35 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Make sure the rack is in the middle position for even cooking.
  2. Wash 1.5 pounds of small Yukon gold potatoes thoroughly. There’s no need to peel them, as the skins add texture and nutrients. Pat them dry with a clean kitchen towel.
  3. Cut the potatoes into 1-inch chunks. Aim for uniform size to ensure they cook evenly. Place them in a large bowl.
  4. Add 2 tablespoons of olive oil to the potatoes, tossing to coat them well. Season generously with salt, pepper, and a pinch of garlic powder. Mix until evenly coated.
  5. Spread the seasoned potatoes in a single layer on a large baking sheet. If they are overcrowded, they will steam instead of roast properly.
  6. Bake the potatoes for 20 minutes. This head start ensures they become tender and slightly browned before adding the salmon.
  7. While the potatoes are baking, prepare the salmon. Pat 1.5 pounds of salmon fillets dry with paper towels. This helps achieve a nice sear and prevents the fish from steaming.
  8. In a small bowl, combine 1/4 cup of prepared pesto with 1 tablespoon of olive oil. Mix well. If the pesto is too thick, add a touch more olive oil to thin it out.
  9. After the potatoes have baked for 20 minutes, remove the sheet pan from the oven. Carefully arrange the salmon fillets among the potatoes, spacing them evenly.
  10. Spoon the pesto mixture over the salmon fillets, ensuring each piece is generously coated. Any extra pesto can be drizzled over the potatoes as well.
  11. Return the sheet pan to the oven and bake for another 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  12. Once the salmon is cooked, remove the sheet pan from the oven. Let it rest for a few minutes before serving.
  13. Garnish with a sprinkle of fresh parsley or a squeeze of lemon juice for added flavor and visual appeal. Serve immediately and enjoy!

📝 Notes

  • For extra flavor, marinate the salmon in pesto for 30 minutes before baking.
  • Add other vegetables like asparagus or broccoli to the sheet pan during the last 10 minutes of cooking.
  • Adjust cooking time depending on the thickness of the salmon fillets.

🍎 Nutrition

Calories: 450 kcal

Protein: 40 g

Fat: 22 g

Carbohydrates: 25 g

Fiber: 4 g

Calcium: 80 mg

Simplicity is the soul of efficiency. Good cooking relies on flavor, not fuss.

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