lemon herb salmon with roasted root vegetables on a wooden table

30 minute dinners

lemon herb salmon with roasted root vegetables

By:

Savory Touch

Published:

20 Sept 2025

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I remember the first time I made this dish. It was a complete experiment, born out of a desire to use up some root vegetables languishing in my fridge and a beautiful salmon fillet I'd picked up at the market. I threw in some lemon, herbs, and crossed my fingers. The result? A total triumph! My family devoured it. Now, it's a regular in our dinner rotation, and I'm so excited to share it with you. Have fun with it!
Ingredients for lemon herb salmon and roasted root vegetables laid out on a kitchen counter
This recipe isn't just delicious; it's also incredibly versatile. Feel free to swap out the root vegetables based on what you have on hand or what's in season. Carrots, parsnips, sweet potatoes, and even beets would work beautifully. As for the herbs, fresh is always best, but dried herbs can be used in a pinch. Just remember to use about a third of the amount called for in the recipe.
Close-up of lemon herb marinade being drizzled over salmon fillets

Required Equipments

  • Baking Sheet
  • Large Bowl
  • Small Bowl
  • Parchment Paper
  • Cutting Board
  • Knife
  • Zester
  • Juicer

Lemon Herb Salmon with Roasted Root Vegetables: Frequently Asked Questions

Lemon Herb Salmon with Roasted Root Vegetables

This Lemon Herb Salmon with Roasted Root Vegetables recipe is a healthy and flavorful dish perfect for a weeknight dinner or a special occasion. Packed with nutrients and bursting with fresh flavors, it's sure to become a new favorite!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 10 minutes

Cook Time: 35 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, preheat your oven to 400°F (200°C). While the oven is heating, prep the root vegetables.
  2. Wash and peel the root vegetables (carrots, potatoes, parsnips). Cut them into bite-sized pieces, about 1-inch in size. Aim for uniform size to ensure even cooking.
  3. In a large bowl, toss the chopped root vegetables with 2 tablespoons of olive oil, salt, pepper, and any other desired spices (like garlic powder or smoked paprika).
  4. Spread the seasoned root vegetables in a single layer on a baking sheet. Try not to overcrowd the pan, or they'll steam instead of roast. If needed, use two baking sheets.
  5. Place the baking sheet in the preheated oven and roast the vegetables for 20 minutes. While the vegetables are roasting, prepare the salmon.
  6. In a small bowl, combine the zest and juice of one lemon, 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 tablespoon of chopped fresh herbs (such as parsley, dill, and thyme), salt, and pepper. This is your lemon herb marinade.
  7. Pat the salmon fillets dry with paper towels. This helps them get a nice sear.
  8. Place the salmon fillets on a separate baking sheet lined with parchment paper or aluminum foil. Parchment paper makes for easier cleanup, trust me!
  9. Drizzle the lemon herb marinade evenly over the salmon fillets. Make sure each fillet is well coated.
  10. After the vegetables have roasted for 20 minutes, remove them from the oven. Gently toss them to ensure even browning.
  11. Create some space on the baking sheet with the vegetables and add the salmon to the same baking sheet. This infuses all of the flavors together. Alternatively, you can place the salmon on a separate baking sheet if you prefer.
  12. Return the baking sheet to the oven and continue roasting for another 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and the vegetables are tender and slightly caramelized. Cooking times may vary depending on the thickness of the salmon fillets.
  13. Remove the baking sheet from the oven and let the salmon and vegetables rest for a few minutes before serving.
  14. Garnish with additional fresh herbs and a squeeze of fresh lemon juice, if desired. Serve immediately and enjoy! I think you'll love it.

📝 Notes

  • For extra flavor, add a pinch of red pepper flakes to the marinade.
  • Roast the vegetables longer for more caramelization.

🍎 Nutrition

Calories: 450 kcal

Protein: 35 g

Fat: 22 g

Carbohydrates: 30 g

Fiber: 7 g

Calcium: 80 mg

Good food is all the sweeter when shared with good friends.

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