Butternut squash and sausage pasta with creamy sage sauce in a rustic bowl

Butternut squash pasta

butternut squash and sausage pasta with creamy sage sauce

By Ellie Parker

Published: 16 Feb 2025

This recipe is my go-to comfort food when the weather turns cooler. There's something so satisfying about a creamy pasta dish, especially one packed with the earthy sweetness of butternut squash and the savory richness of Italian sausage. It's the kind of meal that warms you from the inside out – perfect for a cozy night in. You know, the kind of night where you just want to curl up on the couch with a good book and a big bowl of pasta.
Close-up shot of a bowl of butternut squash and sausage pasta, garnished with fresh sage
I developed this recipe after a particularly stressful week at work. I needed something comforting, something that tasted like a warm hug. And let me tell you, this did the trick! It's easy enough for a weeknight meal, but elegant enough to impress guests. Plus, it's a fantastic way to use up seasonal butternut squash before it goes out of season. I've made it countless times since then, each time tweaking it slightly based on what's in my fridge—which is usually a lot of random ingredients, tbh!
A person enjoying a plate of butternut squash and sausage pasta

Required Equipments

  • Large pot
  • Wooden spoon
  • Colander
  • Large skillet
  • Mixing bowl
  • Sharp knife
  • Cutting board

Butternut-Squash-and-Sausage-Pasta-with-Creamy-Sage-Sauce

This recipe combines the sweetness of roasted butternut squash with savory Italian sausage and a creamy sage sauce, all tossed with perfectly cooked pasta. It's the ultimate comfort food!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first, preheat your oven to 400°F (200°C). While it's heating up, we can get started on the butternut squash. Wash and peel it—I know, peeling butternut squash isn't the most exciting task, but trust me, it's worth it. Cut it into roughly 1-inch cubes. Toss those cubes with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and pop them into the preheated oven. Roast for about 20-25 minutes, or until they're tender and slightly caramelized. Keep an eye on them so they don't burn! Remember to flip them halfway through.
  2. Next up, let's handle the sausage. Remove the casings from your sausage (if they have them) and brown them in a large skillet over medium heat. Break it up with a spoon as it cooks. Once it's nicely browned, set it aside. Don't wash your skillet yet; we'll use it again in a minute. That's what I call efficiency!
  3. Now for the pasta! Cook your pasta according to package directions—usually around 8-10 minutes. Once it's al dente (meaning it's cooked through but still has a bit of a bite), drain it and set it aside. Don't overcook it; that's crucial for good pasta!
  4. In that same skillet you used for the sausage, melt the butter over medium heat. Once it's melted, add the chopped sage. Cook it for about a minute, or until it's fragrant. Don't let it brown too much, or it'll become bitter. Just a gentle saute.
  5. Stir in the heavy cream and bring it to a simmer. This is when you add your roasted butternut squash and browned sausage. Gently stir everything together. Let it simmer for a few minutes, allowing the flavors to meld. Season generously with salt and pepper to taste. Remember, taste as you go; it's the key to a well-seasoned dish.
  6. Finally, add the cooked pasta to the skillet and toss everything together until the pasta is evenly coated in the creamy sage sauce. If the sauce is too thick, you can always add a splash of pasta water to thin it out. A little goes a long way!
  7. Serve immediately, and garnish with some extra sage leaves if you're feeling fancy. Enjoy your delicious and heartwarming butternut squash and sausage pasta! Trust me, this recipe is a crowd-pleaser and a great way to use up seasonal butternut squash. The whole family (even your picky eaters!) will love this dish. Tell me about your experience, if you'd like to share!

📝 Notes

  • Make sure to fully cook your pasta until it reaches 'al dente'. If it is undercooked or overcooked, it will impact the texture and taste of the dish.
  • For the best results, use fresh sage. If you only have dried sage, use about 1/4 teaspoon

🍎 Nutrition

Calories: 600kcal

Protein: 20g

Fat: 30g

Carbohydrates: 60g

Fiber: 5g

Calcium: 50mg

Frequently Asked Questions

The best things in life are simple, and this pasta dish is a perfect example. It's comforting, delicious, and surprisingly easy to make.

Want to join our exclusive community?

FOLLOW US

SavoryTouch offers general content intended solely for informational purposes. The information provided on this site is not a substitute for professional nutritional, dietary, or culinary advice. Always seek the advice of qualified professionals regarding any dietary concerns, health conditions, or food-related decisions.

© 2025 SavoryTouch. All Rights Reserved.