Butternut squash pasta with creamy cashew sauce, garnished with fresh herbs

Butternut squash pasta

butternut squash pasta with cashew cream sauce

By Ellie Green

Published: 25 Feb 2025

This recipe is my go-to for a cozy weeknight dinner. It’s surprisingly easy to make, yet feels incredibly luxurious and satisfying. My friend Sarah raves about it every time I make it. I hope it quickly becomes a staple in your kitchen too. Seriously, it's that good!
Close-up of creamy cashew sauce being poured over butternut squash pasta
The combination of sweet butternut squash and rich, creamy cashew sauce is just divine. The pasta is perfectly cooked and coated in a flavorful, velvety sauce that will leave you wanting more. Trust me, even picky eaters will love this! This dish makes for an excellent vegetarian option or even a hearty vegan alternative by simply substituting the broth.
Plated butternut squash pasta with cashew cream sauce, garnished with fresh herbs

Required Equipments

  • Large pot
  • Colander
  • Large skillet
  • Blender or food processor
  • Wooden spoon
  • Measuring cups and spoons

Butternut-Squash-Pasta-with-Cashew-Cream-Sauce

This recipe for butternut squash pasta with cashew cream sauce is a simple, yet elegant vegetarian dish that is perfect for a cozy weeknight dinner.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first, let's get that butternut squash prepped! Preheat your oven to 400°F (200°C). Halve the squash, scoop out the seeds, and toss it with olive oil, salt, and pepper. Roast for about 30-40 minutes, or until tender and easily pierced with a fork. Let it cool slightly, then scoop out the flesh and set aside.
  2. Meanwhile, while the squash is roasting, get your pasta cooking! Bring a large pot of salted water to a boil. Add your pasta and cook according to package directions, until al dente. Reserve about 1/2 cup of pasta water before draining; you'll thank me later! Don't forget to drain that pasta well using your colander; nobody likes soggy pasta!
  3. Now for the star of the show: the cashew cream sauce. In a blender or food processor, combine the soaked cashews (soaked for at least 2 hours, preferably overnight, or you'll get lumpy sauce!), vegetable broth, nutritional yeast, lemon juice, garlic, and a pinch of salt and pepper. Blend until completely smooth and creamy. Add a little more broth if needed to reach your desired consistency.
  4. In a large skillet, heat a little olive oil over medium heat. Add the roasted butternut squash and sauté for a few minutes, until slightly softened and slightly browned. Yum! This step adds depth of flavor and a lovely texture.
  5. Time to bring it all together! Add the cooked pasta to the skillet with the squash. Pour the cashew cream sauce over the pasta and toss to coat. Add a splash of the reserved pasta water if the sauce is too thick; you want a luscious, creamy coating, not a glue-like paste!
  6. Finally, taste and adjust seasonings as needed. Add more salt, pepper, lemon juice, or nutritional yeast to your liking. Garnish with fresh herbs (sage, parsley, or thyme are all great choices) before serving. And there you have it – the most amazing, simple, and delicious butternut squash pasta you'll ever taste! Honestly, it's divine; don't just take my word for it, try it!

📝 Notes

  • For extra creaminess, add a dollop of coconut cream before serving.
  • If your cashews aren’t soaked properly, you might end up with a gritty sauce. Soaking is key!
  • Make sure to taste-test and adjust the seasoning to your liking. It should be balanced and flavorful.
  • Don't overcook the pasta; al dente is perfect for this dish!

🍎 Nutrition

Calories: 450kcal

Protein: 15g

Fat: 20g

Carbohydrates: 60g

Fiber: 8g

Calcium: 100mg

Frequently Asked Questions

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