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I personally use and love these products in my kitchen. I only recommend what I trust!
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I still recall the first time I tried a salad quite like this. It was at a small farmer's market in Sonoma, California, under the warm afternoon sun. The vendor, a woman with twinkling eyes and flour dusting her apron, offered me a sample. One bite, and I was transported. The sweetness of the strawberries, the slight bitterness of the greens, and the zing of the lemon vinaigrette came together in perfect harmony. It felt like spring on a plate! I knew immediately I had to try to recreate something similar back home, and after several attempts, I'm proud to share this version with you. It’s not an exact replica, but it captures the spirit of that sunny afternoon. What does this mean for you? It means a burst of freshness and flavor, easily made in your own kitchen.
This salad isn’t just about taste; it's about nourishing your body with wholesome ingredients. Strawberries are packed with antioxidants, while leafy greens provide essential vitamins and minerals. The lemon vinaigrette, made with fresh lemon juice and olive oil, adds a dose of healthy fats and vitamin C. It's a guilt-free indulgence that you can feel good about serving to your family and friends. For example, when my sister was struggling to get enough nutrients after having her baby, she found this salad to be a refreshing, appealing way to pack in the vitamins and minerals she needed. Isnt that great?
Feel free to experiment with different greens and add-ins to make this salad your own. Spinach, arugula, or mixed greens all work wonderfully. Consider adding some toasted nuts or seeds for extra crunch, or some crumbled goat cheese for a creamy tang. You could even throw in some grilled chicken or shrimp for a heartier meal. The beauty of this salad lies in its versatility; its a blank canvas for your culinary creativity. I've tried it with blueberries, raspberries, and even mandarin oranges – each variation brings something new and exciting to the table. So, let your imagination run wild and create a salad that truly reflects your personal taste.
Required Equipments
- Salad Bowl
- Whisk
- Salad Spinner
- Measuring Cups
- Measuring Spoons
- Paring Knife
Lemon Vinaigrette Spring Strawberry Salad: Frequently Asked Questions
Lemon Vinaigrette Spring Strawberry Salad
Brighten your day with this Lemon Vinaigrette Spring Strawberry Salad, a symphony of fresh strawberries, crisp greens, and a zesty lemon dressing that dances on your palate. It's a delightful and healthful dish that celebrates the season's bounty.
⏳ Yield & Time
Yield: 4 servings
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Prepare the Strawberries: Gently wash 1 pound of fresh strawberries under cold water. Pat them dry with a clean paper towel. Hull the strawberries by removing the green tops with a paring knife or strawberry huller. Slice the strawberries into halves or quarters, depending on their size.
- Wash and Prepare the Greens: Thoroughly wash 5 ounces of mixed spring greens or your preferred salad greens. Ensure all dirt and debris are removed. Spin the greens in a salad spinner to remove excess water. Place the clean, dry greens in a large salad bowl.
- Make the Lemon Vinaigrette: In a small bowl or jar, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of fresh lemon juice (from about 1 lemon), 1 tablespoon of honey or maple syrup (for a touch of sweetness), 1 teaspoon of Dijon mustard (for emulsification and flavor), 1/4 teaspoon of sea salt, and 1/8 teaspoon of freshly ground black pepper. Whisk vigorously until the dressing is well combined and emulsified. Alternatively, shake all the ingredients together in a jar with a tight-fitting lid.
- Assemble the Salad: Pour about two-thirds of the lemon vinaigrette over the prepared greens in the salad bowl. Gently toss the greens to evenly coat them with the dressing. Be careful not to overdress the salad, as it can become soggy. You can always add more dressing later if needed.
- Add the Strawberries: Add the sliced strawberries to the salad bowl with the dressed greens. Gently toss the salad again to distribute the strawberries throughout the greens. Be gentle to avoid bruising the strawberries.
- Add Optional Toppings (if using): If desired, add any additional toppings such as 1/4 cup of toasted slivered almonds, 1/4 cup of crumbled goat cheese, or a sprinkle of poppy seeds. These toppings add texture and flavor to the salad.
- Taste and Adjust: Taste the salad and adjust the seasoning as needed. If the salad is too tart, add a touch more honey or maple syrup. If it needs more acidity, add a squeeze of lemon juice. If it lacks salt, add a pinch more sea salt.
- Serve Immediately: Serve the salad immediately to ensure the greens and strawberries remain fresh and crisp. If you're not serving the salad right away, store the dressed greens and strawberries separately in the refrigerator and combine them just before serving to prevent the salad from becoming soggy. Reserve the remaining lemon vinaigrette for drizzling over individual servings, if desired.
- Enjoy: Take a moment to appreciate the beautiful colors and fresh aromas of your Lemon Vinaigrette Spring Strawberry Salad. Savor each bite and enjoy the harmonious blend of flavors and textures.
📝 Notes
- For a vegan option, substitute the honey with maple syrup.
- Add grilled chicken or shrimp for a heartier meal.
- Feel free to use different types of nuts or seeds instead of almonds.
🍎 Nutrition
Calories: 220 kcal
Protein: 4 g
Fat: 16 g
Carbohydrates: 18 g
Fiber: 3 g
Calcium: 50 mg
