Close-up shot of vibrant golden turmeric boiled eggs in a bowl, garnished with fresh herbs

Eggs

golden turmeric boiled eggs: vibrant and healthy

By Eleanor Rose

Published: 16 Feb 2025

Let’s be honest, sometimes even the simplest things in life can bring us the most joy. I discovered this recipe totally by accident–I was experimenting in the kitchen, trying to liven up my breakfast routine and get a better dose of anti-oxidants. (Yes, I sometimes just experiment, don't judge me!). I started to think of turmeric, because, you know, it's amazing. And BOOM! These golden eggs were born.
A person happily eating a golden turmeric boiled egg
These aren't just regular boiled eggs–they're a celebration of color, flavor, and health. The turmeric adds such a beautiful golden hue, making them a feast for the eyes, while also giving them a subtle earthy flavor that elevates the classic taste of a perfectly boiled egg. Trust me, these are worth making. They’re stunning! Plus, turmeric is packed with antioxidants, which is a win for your health too. This recipe is incredibly versatile; perfect for a quick breakfast, a healthy snack, or even as a unique addition to a salad or other dishes.
A close-up shot of the turmeric water, showcasing its vibrant color

Required Equipments

  • Medium saucepan
  • Whisk
  • Slotted spoon
  • Small bowl

Golden-Turmeric-Boiled-Eggs:-Vibrant-and-Healthy

Elevate your breakfast game with these vibrant golden turmeric boiled eggs! A simple, healthy, and visually stunning recipe that’s packed with flavor and goodness.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 1 minutes

Cook Time: 8 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first, give your eggs a good wash. It's always a good idea to start with clean eggs, and it's a small step that makes a big difference. Trust me on this one.
  2. Now, for the fun part! In a medium saucepan, gently add your water. Don't rush; you want to avoid splashing. Next, add the turmeric powder. Use a whisk to stir it until fully dissolved. You want a smooth, turmeric-infused water, not a murky mess.
  3. Once your turmeric water is nice and smooth, add your eggs carefully into the saucepan. It's important to make sure the eggs are fully submerged in the liquid to achieve that lovely golden hue.
  4. Bring the mixture to a boil over medium-high heat. Keep an eye on it--you don't want it boiling over (that is super annoying, I know). Once it boils, immediately turn the heat down low, and cover your saucepan.
  5. Now comes the most crucial part (you've almost made it!). Gently simmer the eggs for 6-8 minutes, or until they reach your desired level of doneness. Use a timer to help ensure perfect eggs every time.
  6. After 6-8 minutes, use a slotted spoon to carefully remove the eggs from the saucepan and place them in a small bowl filled with ice water. This stops the cooking process and prevents that awful green ring around the yolk. Such a game changer!
  7. Once the eggs have completely cooled, peel them under cold running water. The shells should slip right off. If you find they’re stuck, gently tap them on a hard surface to create some cracks and try again.
  8. And there you have it! Your gorgeous, vibrant golden turmeric boiled eggs are ready to enjoy! You can add a pinch of salt, some fresh herbs, or a sprinkle of black pepper to really elevate the flavor.

📝 Notes

  • For softer yolks, reduce simmering time to 6 minutes; for firmer yolks, increase to 8-10 minutes. Always use fresh turmeric powder for the best color and flavor. Don't use something old.
  • Feel free to get creative with garnishes! A sprinkle of fresh parsley, chives, or a drizzle of olive oil can really elevate the presentation and taste!

🍎 Nutrition

Calories: 150kcal

Protein: 6g

Fat: 10g

Carbohydrates: 1g

Fiber: 0g

Calcium: 30mg

Frequently Asked Questions

The pleasure of cooking is the pleasure of creating something beautiful and delicious from humble ingredients. And these golden eggs? They're a testament to that.

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