A mouthwatering close-up shot of Mediterranean Benedict with Feta, showcasing the creamy eggs, crumbly feta, and vibrant spinach.

Eggs benedict

mediterranean benedict with feta

By Eleni Vasiliou

Published: 21 Feb 2025

This Mediterranean Benedict with Feta is a delightful twist on the classic Eggs Benedict. We're replacing the traditional Canadian bacon with a bed of vibrant spinach and swapping out the hollandaise sauce for a simple drizzle of olive oil and a squeeze of fresh lemon juice. The salty, tangy feta cheese adds a lovely Mediterranean flair to this dish, making it perfect for a weekend brunch or a light lunch. This recipe takes roughly 15-20 minutes to make, perfect for a quick yet impressive meal.
Close-up shot of ingredients arranged on a wooden cutting board, showing the feta, spinach, english muffins, and eggs.
One of my fondest memories involves brunch with my family back in Greece. My Yiayia (grandmother), always a culinary genius, prepared us this glorious dish, which reminds me of home. I've adapted her recipe slightly to make it a bit easier to make here. This recipe is perfect for those who enjoy a bright, healthy, and scrumptious meal.
A person setting the table with Mediterranean Benedict with Feta, other brunch items, and orange juice.

Required Equipments

  • Mixing bowls
  • Whisk
  • Large skillet
  • Oven
  • Baking sheet
  • Spatula

Mediterranean-Benedict-with-Feta

A vibrant and delicious twist on the classic Eggs Benedict, this recipe features creamy poached eggs, salty feta, and wilted spinach on toasted English muffins. It's simple yet elegant, perfect for a delightful brunch.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 1 minutes

Cook Time: 5 minutes

Total Time:

🍽 Ingredients

đź“– Instructions

  1. First, let's get those english muffins ready. Slice them in half and gently toast them until lightly golden. Don't burn them! That would be a tragedy. Set aside.
  2. Now for the spinach. In a large skillet, wilt a handful of fresh spinach with a tablespoon of olive oil and a pinch of salt. This is where a bit of garlic could add an amazing extra kick, if you’re into it.
  3. Next, crack your eggs into separate ramekins. This prevents any accidental spillage and keeps things neat. This is a critical step for preventing stress and disaster, remember this.
  4. Carefully poach those eggs! Gently slide each egg into gently simmering water. Cook for around 3-4 minutes for a runny yolk, or longer for a firmer consistency. This might take a few practices, but you will get there!
  5. While the eggs are poaching, let's build our beautiful creations. Top each toasted english muffin half with some of the wilted spinach. Sprinkle generously with your crumbled feta cheese. Season with a tiny bit of salt and freshly ground black pepper to your liking.
  6. Now comes the moment of truth: carefully lift each poached egg from the water using a slotted spoon, and gently place it on top of the spinach and feta.
  7. Finally, drizzle a bit of olive oil and a squeeze of fresh lemon juice over each benedict. A sprinkle of lemon zest would be a lovely addition. And there you have it!
  8. Serve immediately and enjoy your culinary masterpiece. Don't forget to show off your amazing skills on Instagram; I want to see that! #MediterraneanBenedict

đź“ť Notes

  • For a richer flavor, add a pinch of garlic to the spinach while wilting.
  • Feel free to experiment with other herbs and spices like oregano, dill, or red pepper flakes.
  • If you like a runny yolk, cook the eggs for about 3 minutes. For a firmer yolk, cook for 4-5 minutes. Adjust cooking time according to your preference.
  • This recipe is easily scalable. Adjust ingredient quantities based on the number of servings you need.

🍎 Nutrition

Calories: 250

Protein: 12g

Fat: 15g

Carbohydrates: 15g

Fiber: 2g

Calcium: 100mg

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