This recipe is a delightful twist on classic hummus, combining the rich, earthy flavor of chickpeas with the decadent sweetness of chocolate. The sea salt adds a perfect counterpoint to the sweetness, creating a balanced and surprisingly addictive dip. It's incredibly easy to make, requiring only a few simple ingredients and a food processor or blender. It's the perfect treat for chocolate lovers who are also looking for something a little bit healthy.
I was inspired to create this recipe after trying a similar one from a friend. She said it was a massive hit at a party she threw. I, of course, had to try making it myself and have been hooked ever since! It's great for parties, snacks, or even just a little midnight indulgence. My son adores it! Sometimes, I feel like the best way to get some fruits and veggies in him is by sneaking it into desserts. And this, my friends, is a master class in how to do that.
Required Equipments
- Food processor or blender
- Mixing bowls
- Spatula
- Serving bowl
Chocolate Hummus with Sea Salt
This decadent yet surprisingly healthy Chocolate Hummus with Sea Salt recipe is easy to make and perfect for any occasion. Trust me, it's even more amazing than it sounds!
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 5 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Begin by adding 1 1/2 cups of cooked chickpeas (about one 15-ounce can, drained and rinsed) to your food processor or blender. Give them a quick pulse just to break them up a little. Don't over-process or you'll end up with hummus paste!
- Next, add 1/4 cup of good quality tahini. I'm a big fan of Soom tahini, but any brand you like will work. You know, I once tried to make hummus with peanut butter and it was a total disaster—a complete and utter failure, haha!
- Now, pour in 1/4 cup of unsweetened cocoa powder. This is where the magic happens! Make sure it's cocoa powder and not hot chocolate mix. Trust me on this one...I made that mistake once before.
- Add 2 tablespoons of maple syrup (or agave nectar, if that's your jam). Start with 1 tablespoon and add more to taste. Everyones' sweet tooth is different—a universal truth we can all agree upon.
- Now, add 2 tablespoons of ice cold water (or more, as needed). The ice cold water helps keep the hummus cool, which adds to that delightful, creamy texture. I love adding an ice cube or two myself!
- Add 1/2 teaspoon of vanilla extract (or more, to taste). This just adds a nice layer of flavor that elevates the dish beyond the standard.
- Finally, add a pinch of sea salt—about 1/4 teaspoon or to taste. This is important because it brings out the flavors of both the chocolate and the chickpeas. Trust me on this one. Don't skip the salt!
- Process it all! Blend the mixture until smooth and creamy. If you need to add more ice cold water (or more than two tablespoons), do it a little at a time until you get the desired texture. Scrape down the sides of the bowl as needed.
- Taste and adjust! Once it's blended to your liking, take a moment and taste your creation. You might need to add a tiny bit more maple syrup, cocoa powder or water based on your preferences. Don't be afraid to adjust things to your liking!
- Serve it up! Transfer your amazing chocolate hummus to a serving bowl. Sprinkle a little extra sea salt on top for that added touch of sophistication. If you're feeling really fancy, you can even add some chocolate shavings! Serve with pita bread, graham crackers, or even some fruit!
📝 Notes
- Adjust sweetness and water as needed to your personal preference!
- For a smoother hummus, you can peel the chickpeas beforehand. It takes some time but it's worth the effort for a super silky hummus.
- Leftovers can be stored in an airtight container in the fridge for up to 5 days, and if it gets too thick, just add a touch more water!
🍎 Nutrition
Calories: 250 kcal
Protein: 8g
Fat: 12g
Carbohydrates: 30g
Fiber: 10g
Calcium: 60mg
