Ranch Chicken Lettuce Wraps served on a wooden platter

Lettuce wraps

ranch chicken lettuce wraps: a flavorful and healthy delight

By:

Savory Touch

Published:

05 Jul 2025
Ranch Chicken Lettuce Wraps served on a wooden platter
These Ranch Chicken Lettuce Wraps offer a delightful alternative to traditional, carb-heavy meals. They're packed with flavor, protein, and fresh veggies, making them a perfect choice for a light lunch, a quick dinner, or even a party appetizer. The creamy ranch-flavored chicken filling is incredibly satisfying, while the crisp lettuce cups provide a refreshing crunch.
close-up of a ranch chicken lettuce wrap with visible textures
What I love most about this recipe is how versatile it is. You can easily customize it to suit your taste preferences and dietary needs. Use ground turkey instead of chicken, add different veggies, or swap out the cheddar cheese for a dairy-free alternative. It's a blank canvas for your culinary creativity! I remember one time I accidentally added too much garlic, and it turned out amazing! My family raved about it for weeks!
person assembling ranch chicken lettuce wraps in a kitchen
Ever since my friend Sarah introduced me to lettuce wraps, I've been hooked. It started when she was looking for healthier options after her pregnancy. We tried several variations, but this ranch chicken version quickly became a staple in our households. Not only is it incredibly tasty, but it's also a fantastic way to sneak in extra veggies and stay on track with your health goals. Give it a try, and you might just find your new favorite meal!
overhead shot of multiple ranch chicken lettuce wraps arranged on a plate

Required Equipments

  • Large skillet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Knife
  • Measuring cups and spoons

Ranch Chicken Lettuce Wraps: A Flavorful and Healthy Delight: Frequently Asked Questions

Ranch Chicken Lettuce Wraps: A Flavorful and Healthy Delight

Enjoy a light and flavorful meal with these Ranch Chicken Lettuce Wraps. Packed with protein, creamy ranch flavor, and crisp lettuce, they're a healthy and satisfying option for lunch or dinner.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 12 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the ground chicken to the skillet and cook, breaking it up with a spoon, until it's no longer pink.
  3. Drain any excess grease from the skillet.
  4. Add the diced onion and minced garlic to the skillet with the cooked chicken. Cook for about 3-5 minutes, or until the onion is softened and translucent.
  5. In a mixing bowl, whisk together the ranch dressing, cream cheese, and cheddar cheese until well combined. Make sure there aren't any clumps of cream cheese left.
  6. Pour the ranch dressing mixture over the chicken and onion in the skillet. Stir well to combine.
  7. Bring the mixture to a simmer and cook for about 5-7 minutes, or until the sauce has thickened slightly and everything is heated through. Stir occasionally to prevent sticking.
  8. Season the chicken mixture with salt and pepper to taste. Remember, ranch dressing can be salty, so start with a small amount and adjust as needed.
  9. Wash and dry the butter lettuce leaves. Gently separate the leaves from the head of lettuce, being careful not to tear them.
  10. To assemble the lettuce wraps, spoon a generous amount of the ranch chicken mixture into each lettuce leaf.
  11. Garnish with your favorite toppings, such as shredded carrots, diced green onions, and a drizzle of extra ranch dressing.
  12. Serve immediately and enjoy! These are best when the lettuce is crisp and the chicken is warm.

📝 Notes

  • For a spicier version, add a pinch of red pepper flakes.
  • You can substitute ground turkey for ground chicken.
  • Feel free to add other vegetables like diced bell peppers or corn.

🍎 Nutrition

Calories: 280 kcal

Protein: 20 g

Fat: 18 g

Carbohydrates: 12 g

Fiber: 2 g

Calcium: 80 mg

The best meals are those that are both delicious and good for you. These Ranch Chicken Lettuce Wraps are the perfect example of how to enjoy a satisfying meal without sacrificing your health goals.

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