Mediterranean zucchini lasagna with feta cheese

Zucchini lasagna

mediterranean zucchini lasagna with feta

By:

Savory Touch

Published:

01 Jul 2025
Mediterranean zucchini lasagna with feta cheese
Craving something comforting yet light? This Mediterranean Zucchini Lasagna with Feta is your answer! Layers of tender zucchini, creamy ricotta, tangy feta, and a vibrant tomato sauce come together in a dish that’s both satisfying and bursting with flavor. Forget heavy pasta sheets – this lasagna uses zucchini slices for a gluten-free, veggie-packed twist that doesn't skimp on indulgence. Perfect for a summer dinner party or a cozy weeknight meal, its a dish that appeals to everyone.
close-up shot of layered zucchini lasagna with feta
My own journey with this recipe started last summer. I had an abundance of zucchini from my garden and was looking for a creative way to use them up. After experimenting with several variations, I landed on this Mediterranean-inspired version. The combination of zucchini, ricotta, feta, and herbs creates a symphony of flavors that's simply irresistible. Its become a staple in my household, and I'm excited to share it with you!
zucchini lasagna with feta on a plate with herbs

Required Equipments

  • 9x13 inch baking dish
  • Large skillet
  • Mixing bowls
  • Cheese grater
  • Spatula

Mediterranean Zucchini Lasagna with Feta: Frequently Asked Questions

Mediterranean Zucchini Lasagna with Feta

This Mediterranean Zucchini Lasagna with Feta is a delicious, gluten-free twist on classic lasagna, featuring layers of tender zucchini, creamy ricotta, tangy feta, and a flavorful tomato sauce. It's a light yet satisfying dish perfect for any occasion.

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 30 minutes

Cook Time: 45 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 375°F (190°C). While the oven warms up, lightly grease a 9x13 inch baking dish with olive oil. This prevents the lasagna from sticking and makes serving easier.
  2. Prepare the zucchini: Wash and trim the ends of the zucchini. Slice them lengthwise into thin planks, about 1/8 inch thick. A mandoline slicer works best for even slices, but a sharp knife will do. Place the zucchini slices in a colander, sprinkle with salt, and let them sit for about 20 minutes. This will draw out excess moisture, preventing the lasagna from becoming watery. Pat the zucchini dry with paper towels after.
  3. Make the ricotta mixture: In a large mixing bowl, combine 15 ounces of ricotta cheese, 1 large egg (lightly beaten), 1/4 cup of grated Parmesan cheese, 2 tablespoons of chopped fresh basil, 2 tablespoons of chopped fresh parsley, 1 teaspoon of minced garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix well until all ingredients are evenly combined. The mixture should be creamy and fragrant.
  4. Sauté the aromatics: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 diced onion and cook until softened, about 5 minutes. Add 2 cloves of minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic.
  5. Prepare the tomato sauce: Pour in a 28-ounce can of crushed tomatoes, 1 teaspoon of dried oregano, 1/2 teaspoon of dried basil, 1/4 teaspoon of red pepper flakes (optional, for a little heat), 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper into the skillet. Stir well to combine. Bring the sauce to a simmer, then reduce the heat to low and cook for 15 minutes, stirring occasionally. This allows the flavors to meld together beautifully.
  6. Assemble the lasagna: Spread a thin layer of the tomato sauce (about 1 cup) on the bottom of the prepared baking dish. Arrange a layer of zucchini slices over the sauce, slightly overlapping. Spread half of the ricotta mixture evenly over the zucchini. Sprinkle 1/3 of the crumbled feta cheese (about 1 1/3 cups) over the ricotta. Repeat the layers: sauce, zucchini, ricotta mixture, and feta cheese. Finish with a final layer of zucchini and the remaining tomato sauce. Sprinkle the remaining feta cheese and Parmesan cheese over the top.
  7. Bake the lasagna: Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and bubbly. The internal temperature should reach 165°F (74°C).
  8. Let it rest: Remove the lasagna from the oven and let it rest for 10-15 minutes before slicing and serving. This allows the lasagna to set and makes it easier to cut. Garnish with fresh basil leaves, if desired.

📝 Notes

  • For a richer flavor, use whole milk ricotta.
  • Add a layer of sautéed spinach for extra nutrients.
  • If you don't have fresh herbs, use 1 teaspoon of dried basil and 1 teaspoon of dried parsley.

🍎 Nutrition

Calories: 350 kcal

Protein: 20g

Fat: 22g

Carbohydrates: 20g

Fiber: 4g

Calcium: 300mg

“The heart of the home beats in the kitchen, and this zucchini lasagna is where love and flavor meet.” - Sophia Rossi

Want delicious updates straight to your inbox?

FOLLOW US

© 2025 SavoryTouch. All Rights Reserved.