overhead shot of chicken lettuce wraps on a wooden table

Chicken

chicken lettuce wraps: a fresh and flavorful delight

By:

Savory Touch

Published:

06 Sept 2025
I remember the first time I tried lettuce wraps. It was at a little Asian-fusion restaurant downtown, and honestly? I wasn't expecting much. I mean, lettuce as a 'wrap'? Seemed kinda...sad. But then I took that first bite, and wow! The explosion of flavors and textures—the savory chicken, the crunchy veggies, the cool, crisp lettuce—just completely blew me away. I knew I had to recreate this at home, but, you know, make it even better. And guess what? I think I've nailed it. Plus, one of my friends told me that they are easy to digest, especially during the summer.
close up of a person assembling chicken lettuce wraps
These Chicken Lettuce Wraps are incredibly versatile too. Feel free to experiment with different vegetables, sauces, and toppings to create your own personalized version. Add some chopped peanuts for extra crunch, a drizzle of sriracha for a spicy kick, or even some crumbled blue cheese for an unexpected twist. And if you're looking for a vegetarian option, simply substitute the chicken with tofu or mushrooms.
various ingredients for chicken lettuce wraps arranged on a counter

Required Equipments

  • Large Skillet or Wok
  • Mixing Bowl
  • Whisk
  • Spatula
  • Cutting Board
  • Knife

Chicken Lettuce Wraps: A Fresh and Flavorful Delight: Frequently Asked Questions

Chicken Lettuce Wraps: A Fresh and Flavorful Delight

These Chicken Lettuce Wraps are a delightful combination of savory chicken, crisp vegetables, and a tangy sauce, all nestled in refreshing lettuce cups. Perfect for a light lunch, a quick dinner, or a healthy appetizer, they're both satisfying and guilt-free.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, let's prep the chicken: In a bowl, combine 1 pound of ground chicken with 2 tablespoons of soy sauce, 1 tablespoon of hoisin sauce, 1 teaspoon of sesame oil, 1/2 teaspoon of ground ginger, and 1/4 teaspoon of garlic powder. Mix well to ensure the chicken is evenly coated with the marinade.
  2. Heat a large skillet or wok over medium-high heat. Add the marinated chicken and cook, breaking it up with a spatula, until it's fully cooked and browned. This usually takes about 7-10 minutes. Drain any excess grease.
  3. Now, let's make the sauce: In a small bowl, whisk together 3 tablespoons of soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of honey (or maple syrup for a vegan option), 1 teaspoon of sesame oil, 1/2 teaspoon of sriracha (adjust to your spice preference), and 1 clove of minced garlic. Set aside.
  4. Add the veggies: To the skillet with the cooked chicken, add 1 cup of diced water chestnuts, 1 cup of shredded carrots, 1/2 cup of chopped green onions, and 1/4 cup of chopped cilantro. Cook for another 2-3 minutes, stirring constantly, until the vegetables are slightly softened but still crisp.
  5. Pour the sauce: Pour the prepared sauce over the chicken and vegetable mixture. Stir well to coat everything evenly. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.
  6. Prepare the lettuce cups: Gently separate the leaves of one head of butter lettuce or romaine lettuce. Wash and dry them thoroughly. These will be your 'wraps'.
  7. Assemble the wraps: Spoon the chicken mixture into the lettuce cups. Garnish with extra chopped green onions, cilantro, sesame seeds, or a drizzle of sriracha, if desired.
  8. Serve immediately: These Chicken Lettuce Wraps are best enjoyed fresh. The contrast between the warm, savory filling and the cool, crisp lettuce is just heavenly!
  9. Pro Tip: Want to make this even easier? Use pre-cooked rotisserie chicken or ground turkey instead of ground chicken. Just shred or dice it, and add it to the skillet with the veggies.

📝 Notes

  • For a spicier kick, add more sriracha or a pinch of red pepper flakes to the sauce.
  • If you don't have water chestnuts, you can substitute them with chopped celery or bell peppers.
  • Store any leftover chicken mixture in an airtight container in the refrigerator for up to 3 days.

🍎 Nutrition

Calories: 250 kcal

Protein: 25 g

Fat: 10 g

Carbohydrates: 15 g

Fiber: 3 g

Calcium: 50 mg

The simple act of cooking can transform ordinary ingredients into extraordinary experiences. Food is more than sustenance; it's connection, culture, and a celebration of life.

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