Close-up shot of a delicious Colonel Burrito, showcasing its ingredients and textures

Burritos

the colonel burrito

By Chef Jackson "Jax" Miller

Published: 28 Mar 2025

This Colonel Burrito recipe is my tribute to classic comfort food with a southwestern twist! It's a hearty, flavorful burrito packed with juicy chicken, fluffy rice, savory black beans, and all your favorite toppings. It's the kind of meal that warms you from the inside out, perfect for a cozy night in or a fun get-together with friends. Oh, and did I mention it's incredibly easy to make?
A person enjoying a Colonel Burrito
I remember one time, a friend of mine, Sarah, made this exact burrito and everyone who tried it was blown away! It became an instant hit at our book club. It's the kind of dish people rave about for weeks after they've tried it. So if you're searching for a crowd-pleaser (or just a really awesome meal for yourself), this recipe is your go-to. Trust me, you won't regret it!
A group of friends sharing Colonel Burritos
Get ready for some serious flavor explosions! The tender chicken, perfectly cooked rice, and slightly spicy black beans all come together in a harmonious dance of taste and texture. Each bite is an adventure for your tastebuds—a fiesta in your mouth, if you will! And the best part? It’s completely customizable to your own preferences. Want extra cheese? Go for it. Craving some spicy salsa? Add it in!
Close up of the Colonel Burrito filling

Required Equipments

  • Large skillet
  • Mixing bowls (small and large)
  • Measuring cups and spoons
  • Sharp knife
  • Cutting board
  • Wooden spoon
  • Spatula
  • Aluminum foil

The-Colonel-Burrito

This Colonel Burrito is a flavor explosion, combining tender chicken, fluffy rice, and savory black beans in a warm tortilla. It's easy to customize and perfect for any occasion.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, let's tackle the chicken. Cut about 1.5 lbs boneless, skinless chicken breasts into bite-sized pieces. Season generously with salt, pepper, paprika, and garlic powder. Don't be shy with the seasoning!
  2. Heat a large skillet over medium-high heat. Add a tablespoon of oil and let it get nice and hot before adding the chicken. Cook until browned and cooked through, about 8-10 minutes, stirring occasionally. Remember, we're aiming for juicy, flavorful chicken, not dry hockey pucks!
  3. While the chicken cooks, let's prep the rice. Cook 1 cup of long-grain rice according to package directions. Fluff with a fork once cooked. Pro-tip: A little butter or olive oil goes a long way in making the rice extra delicious.
  4. Now for the beans! Heat a small skillet over medium heat and warm up 1 (15-ounce) can of drained and rinsed black beans. You can mash them a little if you prefer a smoother consistency, or keep them whole for texture.
  5. Time to assemble the masterpiece! Warm your large flour tortillas. You can do this in a dry skillet or microwave. I prefer a dry skillet for a slightly crispier tortilla.
  6. Spread a generous layer of the cooked rice down the center of each tortilla. Top with half of the cooked chicken, then the warmed black beans. A sprinkle of shredded cheese (cheddar or Monterey Jack are great choices) is always a nice touch!
  7. Fold the sides of the tortilla inwards, then tightly roll it up from one end to the other, like you're wrapping a present. Careful, it might get a little messy!
  8. Heat another tablespoon of oil in your skillet over medium heat. Carefully place the rolled-up burritos seam-down in the skillet, and cook for about 2-3 minutes per side, until lightly browned and heated through. This step adds a nice crispiness to the outside.
  9. Garnish and serve! Once cooked, remove the burritos from the skillet. I like to garnish mine with a dollop of sour cream, a sprinkle of fresh cilantro, and a drizzle of your favorite hot sauce. Now, dig in!

📝 Notes

  • For extra flavor, marinate the chicken for at least 30 minutes before cooking.
  • Feel free to add your favorite vegetables to the filling, like sautéed onions, peppers, or corn.

🍎 Nutrition

Calories: 600kcal

Protein: 40g

Fat: 20g

Carbohydrates: 70g

Fiber: 10g

Calcium: 80mg

Frequently Asked Questions

The best recipes are born from a little bit of love, a whole lot of experimentation, and the unwavering belief that even simple ingredients can create something extraordinary.

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