Keto Asian Avocado Salad on a plate

Avocado salads

keto asian avocado salad: a flavor explosion in every bite!

By:

Savory Touch

Published:

01 Jul 2025
Keto Asian Avocado Salad on a plate
Picture this: a vibrant, creamy avocado salad, bursting with Asian-inspired flavors. I was talking with my neighbour the other day and she mentioned how she was starting the keto diet. I recommended her this recipe and now she can't get enough. Sounds amazing, right? Well, let me tell you, it is! This Keto Asian Avocado Salad is the perfect dish for anyone looking for a light, refreshing, and healthy meal that doesn't skimp on flavor. It's packed with good fats, protein, and tons of fresh veggies.
close up of a Keto Asian Avocado Salad on a plate
I know what you might be thinking: "Another avocado salad?" But trust me, this one is different. The combination of creamy avocado, crunchy veggies, and savory Asian dressing is simply irresistible. And the best part? It's super easy to make. No complicated steps or fancy equipment required. Just a few simple ingredients and about 15 minutes of your time. What does this all mean for you? Pure salad bliss, that’s what!
Overhead shot of all the ingredients needed for Keto Asian Avocado Salad

Required Equipments

  • Large Bowl
  • Whisk
  • Cutting Board
  • Sharp Knife

Keto Asian Avocado Salad: A Flavor Explosion in Every Bite!: Frequently Asked Questions

Keto Asian Avocado Salad: A Flavor Explosion in Every Bite!

This Keto Asian Avocado Salad is a delightful blend of creamy avocado, crisp veggies, and a tangy Asian dressing, perfect for a light yet satisfying meal. It’s quick, easy, and packed with healthy fats and protein!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 8 minutes

Cook Time: 7 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First off, you wanna prep your protein. If you're using shrimp, peel and devein it. For chicken, dice it into bite-sized pieces. Season either with a pinch of salt and pepper.
  2. Heat a tablespoon of coconut oil in a skillet over medium heat. Cook the shrimp for about 2-3 minutes per side, or until pink and cooked through. If you're using chicken, cook it for about 5-7 minutes, or until it's no longer pink inside. Set aside to cool slightly.
  3. While the protein is cooking, let's tackle the veggies. Dice one large avocado, cucumber, and red bell pepper into small, bite-sized pieces. Mince two green onions.
  4. In a large bowl, combine the diced avocado, cucumber, red bell pepper, and green onions.
  5. Now, for the dressing! In a separate small bowl, whisk together 2 tablespoons of soy sauce (or coconut aminos), 1 tablespoon of rice vinegar, 1 teaspoon of sesame oil, 1/2 teaspoon of grated ginger, and a clove of minced garlic.
  6. Pour the dressing over the salad and toss gently to combine. Be careful not to mash the avocado – we want those pretty little cubes intact!
  7. Add the cooked shrimp or chicken to the salad and toss again gently.
  8. If you're feeling fancy, sprinkle some sesame seeds over the top for garnish. It adds a nice little crunch and a touch of elegance.
  9. Serve immediately and enjoy every single bite! This salad is fantastic on its own, but it's also great served over a bed of spinach or lettuce.

📝 Notes

    🍎 Nutrition

    Calories: 350 kcal

    Protein: 15g

    Fat: 28g

    Carbohydrates: 15g

    Fiber: 7g

    Calcium: 40mg

    The best meals are those that nourish both the body and the spirit.

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