crispy keto cheese coins with black pepper

Cheese crackers

black pepper keto cheese coins: a zesty guilt free snack

By:

Savory Touch

Published:

04 Sept 2025
Remember that time I tried to bake a cake for my friend's birthday, and it ended up looking like a deflated football? Yeah, baking isn't always my forte. But these cheese coins? Even I can't mess them up, and trust me, that's saying something. Seriously, the beauty of this recipe lies in its simplicity and it’s truly hard to mess up. Plus, the kick of black pepper is… chef's kiss. It just elevates the whole experience to something special. I tell ya, you need to try it to believe it.
close-up shot of black pepper keto cheese coins on a baking sheet
These aren't your average cheese crisps; the black pepper adds a delightful warmth that complements the rich cheese flavor. One of my friends told me they brought these to a book club meeting once, and they were gone in like, five minutes! I think its a fantastic snack to curb the cravings and to stay on track with the keto diet. What does this mean for you? An easy, delicious way to stick to your keto goals!
black pepper keto cheese coins arranged on a plate, ready to be served
I think what I love most about this recipe (aside from the fact that it requires minimal effort) is how versatile it is. You can use any hard cheese you like – cheddar, parmesan, asiago, even a mix! – and adjust the amount of black pepper to your liking. Feel free to add a little garlic powder, or dried herbs to mix things up. I am telling you this is so good.
a person reaching for a black pepper keto cheese coin from a serving platter

Required Equipments

  • Baking Sheet
  • Parchment Paper
  • Grater
  • Measuring Spoons
  • Oven

Black Pepper Keto Cheese Coins: A Zesty Guilt Free Snack: Frequently Asked Questions

Black Pepper Keto Cheese Coins: A Zesty Guilt Free Snack

Craving a savory, crunchy snack without the carbs? These Black Pepper Keto Cheese Coins are your answer. Simple to make and bursting with flavor, they're the perfect guilt-free treat for any occasion.

⏳ Yield & Time

Yield: 12 servings

Preparation Time: 5 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat the oven to 350°F (175°C). Make sure your oven rack is in the middle position for even baking. This step is crucial to ensure the cheese melts evenly and doesn't burn.
  2. Grate the cheese, if necessary. If you're using pre-shredded cheese, you can skip this step! However, freshly grated cheese melts more evenly and results in a better texture. I prefer grating it myself!
  3. Line a baking sheet with parchment paper or a silicone baking mat. This prevents the cheese from sticking and makes cleanup a breeze. Trust me, you don't want to skip this! Parchment paper is cheap and effective.
  4. Place small mounds of cheese onto the prepared baking sheet. Aim for about 1 tablespoon of cheese per coin, spacing them about 1-2 inches apart. It's important not to overcrowd the baking sheet, or the coins will meld together.
  5. Sprinkle freshly ground black pepper over each mound of cheese. Don't be shy with the pepper! It's what gives these coins their signature flavor. Adjust the amount to your preference.
  6. Bake for 8-12 minutes, or until the cheese is melted, golden brown, and crispy around the edges. Keep a close eye on them, as they can go from perfectly golden to burnt very quickly. Baking times may vary depending on your oven.
  7. Remove from the oven and let cool completely on the baking sheet. This is important, as the cheese coins will continue to crisp up as they cool. Don't try to remove them while they're still warm and soft, or they'll fall apart.
  8. Once cooled, carefully peel the cheese coins off the parchment paper or silicone mat. They should be nice and crispy! If they're sticking, you can use a thin spatula to help lift them.

📝 Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • Try using different cheeses like Parmesan or Asiago.
  • Store cooled cheese coins in an airtight container at room temperature for up to 3 days.

🍎 Nutrition

Calories: 70 kcal

Protein: 5 g

Fat: 5 g

Carbohydrates: 1 g

Fiber: 0 g

Calcium: 150 mg

A pinch of spice, a dash of love – that's the secret to every unforgettable bite.

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