Instant Pot creamy zucchini chicken and rice

Rice dishes

instant pot creamy zucchini chicken and rice

By:

Savory Touch

Published:

09 Jul 2025
Instant Pot creamy zucchini chicken and rice
I remember those hectic weeknights, juggling work and family, desperately searching for a quick, nutritious dinner solution. Sound familiar? That's exactly why I started experimenting with my Instant Pot. One evening, inspired by a surplus of zucchini from my garden (seriously, what are we supposed to do with all of it??), I decided to create a creamy, comforting dish that even my pickiest eaters would adore. This Instant Pot Creamy Zucchini Chicken and Rice was the result – a one-pot wonder that's both satisfying and packed with hidden veggies!
close up of finished instant pot zucchini chicken and rice
This recipe isn’t just about convenience; it’s about creating a balanced meal that tastes amazing. The tender chicken, creamy rice, and subtly sweet zucchini all come together beautifully. Plus, using the Instant Pot cuts down on cooking time and cleanup, making it a lifesaver on busy days. My friend, Sarah, tells me this has become a staple in her house – her kids actually ask for zucchini now! And that, my friends, is a win.
instant pot zucchini chicken and rice in a bowl
Ready to discover the magic of this recipe? It's not just a meal; it's a hug in a bowl. I know it sounds corny, but trust me. One bite, and you'll understand. Let’s dive in and see how simple it is to create this creamy, dreamy dish!
ingredients for instant pot zucchini chicken and rice

Required Equipments

  • Instant Pot
  • Cutting Board
  • Knife
  • Measuring Cups
  • Measuring Spoons
  • Wooden Spoon

Instant Pot Creamy Zucchini Chicken and Rice: Frequently Asked Questions

Instant Pot Creamy Zucchini Chicken and Rice

Whip up a comforting and nutritious Instant Pot Creamy Zucchini Chicken and Rice in under 30 minutes! This one-pot dish is perfect for busy weeknights, combining tender chicken, creamy rice, and hidden veggies for a satisfying meal.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 8 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Chicken: Dice the chicken breasts into 1-inch pieces. Season generously with salt, pepper, garlic powder, and onion powder. Don’t be shy with the seasonings—this is where the flavor starts!
  2. Sauté Aromatics: Turn on the Instant Pot and select the 'Sauté' function. Add olive oil. Once hot, add the diced onion and minced garlic. Sauté for about 3-4 minutes until the onion is translucent and fragrant. It's like building a flavor base, one yummy layer at a time.
  3. Brown the Chicken: Add the seasoned chicken to the Instant Pot. Brown the chicken on all sides. This step adds depth of flavor to the dish, trust me. It should take about 5-7 minutes.
  4. Add Rice and Zucchini: Add the uncooked long-grain white rice and diced zucchini to the Instant Pot. Stir to combine with the chicken and aromatics.
  5. Pour in Broth and Cream: Pour in the chicken broth, ensuring the rice and chicken are mostly submerged. Then, stir in the heavy cream. The creaminess is essential to make this dish heavenly.
  6. Pressure Cook: Secure the Instant Pot lid, making sure the valve is set to 'Sealing'. Select the 'Manual' or 'Pressure Cook' function and set the timer for 8 minutes.
  7. Natural Pressure Release: Once the cooking cycle is complete, allow the Instant Pot to naturally release pressure for 10 minutes. After 10 minutes, carefully release any remaining pressure manually.
  8. Stir and Serve: Open the Instant Pot and gently stir the creamy zucchini chicken and rice. Garnish with fresh parsley, if desired. Serve hot and enjoy this simple yet satisfying meal! Taste and adjust seasonings if necessary.

📝 Notes

  • For a richer flavor, use bone-in chicken breasts.
  • Add a squeeze of lemon juice at the end for brightness.
  • Feel free to add other veggies like carrots or peas.

🍎 Nutrition

Calories: 420 kcal

Protein: 25g

Fat: 22g

Carbohydrates: 35g

Fiber: 2g

Calcium: 90mg

“The best meals are those that bring comfort and nourishment, made with love and shared with family.” - Olivia Benson

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