Hey there, fellow smoothie lovers! This recipe came about during one of my crazy busy weeks. I needed something quick, healthy, and utterly delicious to kickstart my day and resist the siren call of yet another sugary pastry. That's when the Blueberry Pie Smoothie Bowl was born! It's packed with antioxidants and it tastes like summer in a bowl – who could resist?
So, what makes this smoothie bowl so special? It's the perfect balance of sweet and tart, creamy and refreshing. The blueberries provide that delightful burst of flavor, while the banana adds a touch of sweetness and a fantastic creamy texture. And let's be honest – who doesn't love the beautiful purple color? Plus, this is one smoothie bowl that's actually pretty simple to make, even if you feel like you've got three hands and a tail trying to manage a million things at once!
Required Equipments
- Blender
- Measuring cups and spoons
- Mixing bowls
- Spoon
- Serving bowl
Blueberry-Pie-Smoothie-Bowl
This recipe creates a vibrant, delicious, and healthy blueberry pie smoothie bowl packed with antioxidants and topped with your favorite crunchy treats. It's quick, easy and perfect for a summer breakfast or snack!
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 2 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather your ingredients and equipment. Ensure your blueberries are fresh or properly thawed if frozen.
- Add the blueberries, banana, milk (or alternative milk), and vanilla extract to a blender.
- Blend until completely smooth. If it's too thick, add a tablespoon of extra milk at a time until you reach your preferred consistency. Too thin? Add a bit more frozen banana!
- Pour the mixture into a bowl. You can use a large, shallow bowl or even a small one if you prefer a taller smoothie bowl.
- Get creative with toppings! Arrange granola, sliced almonds, chia seeds, fresh blueberries, or any other toppings you like. Don't be shy – make it a feast for the eyes!
- Serve immediately and enjoy the deliciousness! Take pictures for Instagram; your masterpiece deserves it!
📝 Notes
- Adjust the amount of milk to achieve your desired consistency. If you prefer a thicker bowl use less milk; for a thinner one, add more. Experiment to find your perfect consistency!
🍎 Nutrition
Calories: 250
Protein: 6g
Fat: 3g
Carbohydrates: 45g
Fiber: 5g
Calcium: 20mg
