green paleo bowl with avocado and pumpkin seeds

Fruit bowls

green goodness paleo bowl

By:

Savory Touch

Published:

27 Jun 2025
green paleo bowl with avocado and pumpkin seeds
Ever find yourself craving something that's both incredibly healthy and ridiculously delicious? You're not alone! This Green Goodness Paleo Bowl is exactly what you need. It's packed with vibrant greens, healthy fats, and plant-based protein, making it the perfect meal for a quick lunch or a satisfying dinner. One of my friends, Sarah, swears by this bowl after her intense morning workouts. She says it's the perfect way to refuel and feel amazing!
overhead shot of a vibrant green paleo bowl
What makes this bowl so special? It's all about the fresh ingredients and the simple yet flavorful dressing. The combination of crisp romaine lettuce, crunchy veggies, creamy avocado, and nutty pumpkin seeds creates a symphony of textures and tastes. Plus, it's super easy to customize to your liking! Feel free to swap out any ingredients based on what you have on hand or what's in season. Don't be afraid to experiment; sometimes, the best recipes are born from happy accidents. I once accidentally added a pinch of cayenne pepper to the dressing, and it turned out surprisingly good! What does this mean for you? It means you have the freedom to make this bowl your own.
close-up shot of the green paleo bowl highlighting the different textures

Required Equipments

  • Blender
  • Large Bowl
  • Small Bowl
  • Measuring Cups
  • Measuring Spoons
  • Knife
  • Cutting Board

Green Goodness Paleo Bowl: Frequently Asked Questions

Green Goodness Paleo Bowl

A vibrant and nutritious Green Goodness Paleo Bowl packed with fresh greens, healthy fats, and plant-based protein. Perfect for a quick, satisfying, and customizable meal that fits your paleo lifestyle.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, prepare the quinoa: Rinse 1 cup of quinoa under cold water. This removes the natural coating, called saponin, which can make it taste bitter. Trust me; it's worth the extra step!
  2. Next, cook the quinoa: In a saucepan, combine the rinsed quinoa with 2 cups of water or broth. Bring it to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed. Fluff with a fork and set aside to cool slightly.
  3. Now, let's tackle the dressing: In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 clove of minced garlic, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper. Taste and adjust the seasoning as needed. I sometimes add a tiny bit of maple syrup for sweetness!
  4. Time to prep the veggies: Wash and chop 4 cups of romaine lettuce into bite-sized pieces. Dice 1 cucumber, 1 bell pepper (any color will do!), and 1/2 a red onion. If you're feeling fancy, you can use a mandoline slicer for perfectly uniform veggies.
  5. Avocado time! Halve, pit, and dice 1 ripe avocado. Gently toss it with a squeeze of lemon juice to prevent browning. Nobody likes brown avocado!
  6. Assemble the bowl: In a large bowl, combine the chopped romaine lettuce, cucumber, bell pepper, and red onion. Add the cooked quinoa and diced avocado. Give it a gentle toss to combine.
  7. Drizzle with dressing: Pour the prepared dressing over the salad and toss gently to coat. Be careful not to overdress; you want the veggies to be lightly coated, not drowning!
  8. Add toppings: Sprinkle 1/4 cup of pumpkin seeds (or your seed of choice!) and a handful of fresh cilantro leaves over the bowl. These add a delightful crunch and burst of flavor.
  9. Serve immediately: Enjoy your Green Goodness Paleo Bowl right away. It's delicious on its own as a light meal or as a side dish with grilled chicken or fish. If you want to add a little more substance, grilled tofu or chickpeas are great additions.

📝 Notes

    🍎 Nutrition

    Calories: 450 kcal

    Protein: 15 g

    Fat: 30 g

    Carbohydrates: 40 g

    Fiber: 15 g

    Calcium: 80 mg

    Let food be thy medicine, and medicine be thy food. - Hippocrates

    Want delicious updates straight to your inbox?

    FOLLOW US

    © 2025 SavoryTouch. All Rights Reserved.