Close-up of crispy, golden-brown Cajun-spiced catfish fillets on a plate, garnished with parsley

Seafood

cajun spiced catfish

By Avery Thompson

Published: 19 Feb 2025

Hey everyone! So, last week, my friend Mikey – you know, the one who’s always trying out new recipes – challenged me to make something truly memorable. He’s a huge fan of Cajun food, so I decided to tackle this Cajun-spiced catfish recipe. I'll be honest, I was a little nervous. Deep frying isn't my strongest skill, and I've had some, shall we say, 'interesting' experiences in the past (one involved a small kitchen fire...). But, armed with a little courage (and a fire extinguisher within reach), I went for it!
A person happily serving Cajun spiced Catfish
This recipe isn’t just about the amazing flavor; it's about the process. It's about getting your hands dirty, feeling the sizzle of the hot oil, and the satisfaction of creating something delicious from scratch. It’s a little bit messy, it’s a little bit exciting, and it’s definitely a whole lotta flavor. Plus, who doesn’t love crispy catfish? Am I right?
A close-up shot of the Cajun spice mix

Required Equipments

  • Large skillet
  • Whisk
  • Measuring cups and spoons
  • Medium bowl
  • Tongs
  • Paper towels

Cajun-Spiced-Catfish

This Cajun-spiced catfish recipe is a flavor explosion! Crispy, golden-brown catfish fillets coated in a blend of zesty Cajun spices. It’s easy to make, and the results are unbelievably delicious!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 3 minutes

Cook Time: 6 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, prep your catfish: Pat those fillets dry with paper towels – this is crucial for crispy breading! Then, season generously with salt and pepper. Don’t be shy!
  2. Next, get breading: In a medium bowl, whisk together the all-purpose flour, paprika, cayenne pepper, garlic powder, onion powder, and salt. Make sure everything is well combined for even seasoning.
  3. Now for the breading magic: Dredge each catfish fillet in the flour mixture, pressing gently to ensure it adheres well. You want a nice, even coat.
  4. Heat your skillet: Add about 1/4 inch of vegetable oil to a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
  5. Time to fry: Carefully place the catfish fillets in the hot oil, making sure not to overcrowd the skillet. Frying in batches ensures even cooking and crispiness.
  6. Fry to perfection: Fry for about 3-4 minutes per side, or until golden brown and cooked through. Use tongs to flip them gently.
  7. Drain and serve: Once cooked, remove the catfish from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
  8. Garnish and enjoy!: Garnish with fresh parsley, a squeeze of lemon, or your favorite sides. Serve immediately and savor that delicious Cajun flavor!

📝 Notes

  • For extra crispy catfish, let the breaded fillets rest for about 15 minutes before frying. This allows the breading to set. But, hey, if you're impatient like me, skip it and hope for the best!
  • Adjust the amount of cayenne pepper to your spice preference. Start with less if you're unsure, you can always add more later. Trust me, I've learned that the hard way!

🍎 Nutrition

Calories: 350 kcal

Protein: 30g

Fat: 20g

Carbohydrates: 20g

Fiber: 1g

Calcium: 20 mg

Frequently Asked Questions

“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi (Okay, not really about catfish, but it's a good quote!)

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